10p trick to reset appetite after Christmas
A weight loss specialist reveals a simple, science-backed method using a common kitchen spice to curb post-festive cravings and manage blood sugar. Try it today!
Category : Search result: blood sugar
Volunteer Blood Biker Dies in Country Road Crash
A volunteer Blood Biker, Andrew Rogers, 61, has died after a collision while transporting vital NHS supplies. This is the second such tragedy in six months for the lifesaving service.
High Blood Pressure Surge in UK Adults and Children
High blood pressure, once an adult issue, is now rising in children. Learn the risks, diagnosis, and prevention for this silent killer. Protect your family's health today.
Doctor: Over 40s Must Buy This to Stop Silent Killer
ITV's Dr Amir Khan urges all over-40s to make a vital New Year purchase: a home blood pressure monitor. This simple step could detect hidden risks and save your life.
Doctor's Urgent Warning to Over-40s Over 'Silent Killer'
ITV's Dr Amir Khan urges all adults over 40 to make a vital New Year purchase: a home blood pressure monitor. This simple device could detect the 'silent killer' and save your life.
NHS: 48 Hours to Fill 2,755 Blood Donation Appointments
The NHS issues an urgent plea for blood donors with 2,755 slots to fill before New Year's Eve. Stocks are critically low, particularly for O negative and B negative types. Your donation can save up to three lives.
NHS: 48 Hours to Fill 2,755 Blood Donation Slots
The NHS issues an urgent appeal for blood donors, with 2,755 slots to fill in 48 hours. Stocks are critically low. Your donation could save up to three lives this festive season.
Healthy Buzzwords Hide Shocking Amounts of Added Sugar
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
Spector's 10-Minute Trick to Cut Cholesterol
Leading scientist Professor Tim Spector reveals a simple pre-cooking step with onion and garlic that can activate a powerful cholesterol-fighting compound. Discover his full dietary advice for better heart health.
Hidden Health Risks of Sugar-Free Desserts Revealed
Dietitians debunk sugar myths and reveal the potential dangers of artificial sweeteners and sugar alcohols found in popular 'healthy' alternatives. Discover the facts about cognitive decline and gut health.
Ginger's Health Benefits: Blood Sugar & Brain Protection
Discover the proven health benefits of ginger, from controlling blood sugar and reducing inflammation to protecting brain cells. Learn how this festive spice supports your wellbeing.
Sweet Potatoes: Ancient Superfood's Health Benefits
Discover why sweet potatoes, a 4,500-year-old crop, are a nutritional powerhouse. Learn how they benefit blood sugar, digestion, and provide essential micronutrients for a healthier diet.
Morgan & Sugar's Feud Fuels Prostate Cancer Awareness Ad
Piers Morgan uses his infamous rivalry with Lord Alan Sugar in a hilarious new Paddy Power advert promoting easy prostate cancer screening. The campaign urges men to get a simple PSA blood test.
NHS Alert on Amlodipine and Ramipril for Millions
The NHS has issued crucial guidance for millions taking amlodipine or ramipril for hypertension. Learn about the risk of low blood pressure and essential medication interactions to discuss with your GP.
Doctor warns of blood sugar spikes from popular breakfast
A medical expert issues a stark warning about a beloved UK breakfast staple. Discover how to choose the right oats to avoid dangerous glucose spikes and protect your health.
Freeze bread before toasting for gut health, study finds
Experts reveal a simple food science hack: freezing and toasting bread creates gut-friendly resistant starch, lowering its blood sugar impact by up to 40%. A win for health and your wallet.
Beat the Christmas Party Buffet: Expert Tips for 2024
A functional nutritional therapist reveals how to navigate festive canapés and cocktails to avoid weight gain and blood sugar crashes. Learn the smart swaps for a healthier season.
Protect Your Teeth from Sugar: 3 Key Steps
Discover what happens to your teeth seconds after sugar hits them and learn three expert-backed strategies to prevent tooth decay and protect your enamel effectively.
Christmas Spices Reduce Bloating & Blood Sugar
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
Cilantro's health benefits: from inflammation to anxiety
Discover the surprising health benefits of cilantro, from reducing inflammation and blood sugar to potentially easing anxiety. This ancient herb offers more than just flavour.
Ginger's Health Benefits: Blood Sugar & Brain Protection
Discover how ginger controls blood sugar, protects brain cells and offers 5 proven health benefits. Learn about this winter spice's medicinal properties.
Buttock shape linked to diabetes risk, study finds
New research reveals your gluteus maximus shape can predict Type 2 diabetes risk. Discover how squats and lunges can help regulate blood sugar and improve health.
Beetroot helps regulate blood pressure and keep you warm
Health experts reveal how adding beetroot to your winter meals can improve blood circulation, regulate blood pressure, and keep your extremities warm. Discover delicious recipe ideas today!
Ultra-Processed Foods Boost Pre-Diabetes Risk 64%
New research reveals a 10% increase in ultra-processed food consumption raises pre-diabetes risk by 64% in young adults. Discover how to protect your long-term health.
Sugar Tax Expanded to Include Milkshakes and Lattes
Health Secretary Wes Streeting announces the sugar tax will now cover pre-packaged milkshakes and lattes to combat childhood obesity. Learn how this policy change aims to cut millions of daily calories.
Healthy snack bars contain more sugar than doughnuts
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
Cloves: More Than Just a Festive Spice
Discover how cloves, the star of pumpkin spice lattes, offer antibacterial protection, blood sugar control, and essential nutrients for your health. Learn more about its surprising benefits.
Root canal treatment lowers blood sugar levels
New UK research reveals root canal treatment can significantly lower blood sugar and improve cholesterol, offering protection against type 2 diabetes and heart disease.
Martin Lewis Turned Away from Blood Donation
Money expert Martin Lewis was unable to donate blood due to a minor medical issue but is now urging the public to support the NHS. Find out if you're eligible to help.
3 questions to tell if you're eating too much sugar
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
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