Category : Search result: back scratching therapy


Ext Therapy Cuts Depression Symptoms by 43%

Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.

Frankie Bridge: Ketamine therapy changed my life

Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.

Beat Winter Blues: Ultimate SAD Lamps Guide

Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.

CBT-I: The Sleep Therapy Rewiring British Brains

Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.

Clarinet therapy helps Sussex man fight Parkinson's

A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.

3 Surgeon-Approved Workouts Beat Back Pain

Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.

UK government blocks Welsh conversion therapy ban

The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.

Mum's ECT horror erases memories of late son

A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.

30-Minute Daily Walk Eases Chronic Back Pain & Arthritis

Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.

Walking: The Simple Cure for Chronic Back Pain?

Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.

Back Pain: Expert Reveals Real Causes & Treatments

Struggling with back pain? Discover the surprising everyday habits causing your agony and the latest NHS-recommended treatments to finally find relief, without relying on strong painkillers.

Back to School 'Super Cold' Warning for Parents

Parents are being warned about a nasty 'super cold' spreading as children return to school. A top pharmacist reveals the key symptoms to spot and the essential items for your family's medicine cabinet to fight off the autumn bugs.

Regatta Cuts Entire School Range By 50%

Parents can make huge savings on school uniforms and kit as Regatta launches a massive half-price sale across its entire back-to-school range, including blazers, trousers, and PE gear.

September 2025 School Fashion: The Ultimate Style Guide

Discover the essential back-to-school fashion trends for September 2025. From sustainable uniforms to smart casual wear, our style guide reveals what British students will actually want to wear this academic year.

Chelsea's Nicolas Jackson Transfer Hit By Sevilla Clause

Exclusive: Chelsea face a major hurdle in their pursuit of Villarreal striker Nicolas Jackson, with Sevilla holding a secret buy-back clause that could scupper the deal. All the latest on the Blues' transfer hunt.

School WhatsApp Groups: The Digital Drama Parents Face

Exclusive insight into the high-pressure world of British parents' WhatsApp groups as the new school year begins. Discover the unspoken rules, the anxiety, and the digital etiquette wars taking over playground conversations.

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