Calming Dog Bed Eases Anxiety - 40% Off
Discover the innovative calming dog bed that thousands of UK pet owners swear by for reducing anxiety in their furry friends. Now available at a massive discount during the Amazon Spring Sale.
Category : Search result: anxiety relief
Hangxiety: The Science Behind Morning-After Regret
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
60-Second Brain Hack For Better Sleep & Mental Health
Neuroscientists reveal how a simple bedtime routine could ease anxiety and improve sleep quality for millions struggling with nighttime worries.
Molly-Mae Hague reveals anxiety medication struggle
Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.
Magnesium: The Secret to Better Sleep & Reduced Anxiety
Discover how increasing magnesium intake through diet and supplements could revolutionise your sleep quality, reduce anxiety, and boost overall wellbeing according to latest nutritional science.
Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Science-Backed Ways to Stop Itchy Skin Without Scratching
Discover revolutionary approaches to combat persistent itching using evidence-based methods that actually work. From cooling techniques to neurological tricks, learn how to break the scratch-itch cycle for good.
Vitamin B6 Reduces Anxiety in Major New Study
A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.
Illinois Housing Relief: Direct Payments Available
A groundbreaking housing assistance programme in Illinois offers direct payments to struggling homeowners and renters. Discover if you qualify for this financial relief initiative.
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Doctor's 2-Minute Breathing Technique Slashes Stress
Discover the powerful breathing method backed by neuroscientists that can slash stress and anxiety in moments. A top doctor reveals this simple, free technique you can do anywhere to regain calm and control.
Beta Blockers for Anxiety: The Propranolol Revolution
A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.
4 Brain Hacks To Reset Your Vagus Nerve & Reduce Stress
Discover four powerful, science-backed techniques to quickly calm your nervous system, combat anxiety, and boost your mental wellbeing by stimulating the vagus nerve.
Eco-Anxiety: The Hidden Mental Health Crisis of Climate Breakdown
Exclusive report reveals how climate-fuelled extreme weather is triggering widespread psychological trauma, from insomnia to existential dread, across UK communities.
LSD Study Reveals Long-term Anxiety Relief Potential
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Weighted Blankets For Anxiety: Do They Work?
Discover the truth about weighted blankets. UK sleep and mental health experts debate their effectiveness for anxiety, insomnia, and autism. Learn the science behind the trend and whether these popular comfort aids deliver real therapeutic benefits.
Jennifer Aniston Reveals Anxiety Struggle: "I Get Overwhelmed"
Friends star Jennifer Aniston, 56, bravely discusses her personal struggles with anxiety and feeling overwhelmed in candid new interview about mental wellness.
Love Boosts Mental Health, Scientific Study Reveals
New scientific research reveals that feelings of love have a powerful, measurable effect on mental health, significantly reducing symptoms of anxiety and depression. Discover the fascinating findings from the Laureate Institute for Brain Research.
BBC Host's On-Air Panic Attack: 'Thought I Was Dying'
BBC Breakfast presenter Jon Kay opens up about suffering a terrifying panic attack live on air, detailing his physical symptoms and recovery journey in an emotional revelation.
My Health Is Failing: Fear My Husband Can't Care For Me
A woman shares her deeply personal fears about her declining health and her husband's potential inability to provide care. This powerful account explores the emotional turmoil of facing illness and relationship uncertainties in later life.
Change Your Walk, Beat Arthritis Pain Without Drugs
Groundbreaking research reveals that simply altering your walking style can be more effective than painkillers for osteoarthritis, offering a drug-free solution to millions suffering from chronic knee pain.
Traitors' Charlotte Chilton On Living Her Best Life After Show
The Traitors star Charlotte Chilton reveals her incredible post-show journey, from battling anxiety to embracing a new life of wellness and self-love. Get the exclusive scoop on her transformation.
Cat Deeley's Anxiety Over This Morning Role Revealed
ITV's This Morning presenter Cat Deeley opens up about her anxiety and sleepless nights following the show's recent turmoil and ratings battle.
Doctors dismissed her anxiety for years. It was cancer.
A British mother's harrowing story reveals a five-year battle with debilitating symptoms that doctors repeatedly misdiagnosed as anxiety, before a private scan uncovered advanced thyroid cancer. Her case highlights critical gaps in women's healthcare.
ADHD Misdiagnosis: Anxiety Often Wrongly Diagnosed
Groundbreaking UK research reveals anxiety disorders are frequently mistaken for ADHD, leading to inappropriate medication and delayed treatment. Experts warn of a growing mental health misdiagnosis epidemic.
Simple 2-minute habit ends woman's chronic stress
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.
Fitness Trackers Are Causing a New Sleep Disorder
Sleep experts warn of a new disorder, 'orthosomnia', where an obsession with perfect sleep data from fitness trackers is leading to increased anxiety and chronic exhaustion. Discover why chasing the perfect sleep score might be the very thing keeping you
36p herbal supplement reduces anxiety in UK trials
A remarkable clinical trial reveals that a low-cost herbal supplement, Ashwagandha, can significantly reduce anxiety and stress levels, offering a natural and affordable alternative to traditional treatments for millions in the UK.
Walter Boys Star Reveals Anxiety Battle on Set
Exclusive: The rising star behind 'My Life with the Walter Boys' reveals his personal battle with anxiety and the whirlwind journey from unknown actor to Netflix heartthrob.
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