10 Blue Zone Habits for Longevity Revealed
Scientists have validated the extraordinary longevity in Blue Zones and identified 10 common lifestyle habits. Discover the secrets to living longer and healthier.
Scientists have validated the extraordinary longevity in Blue Zones and identified 10 common lifestyle habits. Discover the secrets to living longer and healthier.
A Russian-flagged oil tanker, the Marinera, is being escorted by the Russian navy while 10 US military aircraft track its movements, escalating tensions over sanctions. Follow the latest developments here.
New research validates the world's 'blue zones' of exceptional longevity but reveals they are not permanent. Discover how immigration and modern life are reshaping these natural laboratories for healthy ageing.
New research from Microsoft and Imperial College London explains why AI is reshaping roles, not replacing them, and the hidden burdens it creates for UK workers.
Catholic leaders in Scotland have launched a fierce attack on new 'safe access zones' around abortion clinics, calling the law a disproportionate restriction on free speech and religion. Read the full story on the escalating debate.
Discover the fascinating global order of New Year's Eve celebrations, from Kiribati at 10am UK time to the last revelers. Explore how time zones and the International Date Line create a 26-hour wave of festivities.
Discover the fascinating global sequence of New Year celebrations, from first in Kiribati to last in Hawaii. Explore how time zones and the International Date Line create a 26-hour wave of festivities.
New interpretations of Nostradamus' prophecies for 2026 suggest a year of major global conflict and the rise of a new leader. Discover the details and what it could mean for the UK.
A mystic known as the 'Living Nostradamus' unveils chilling 2026 predictions, warning of major solar storms and escalating international conflict. Read his full forecast.
Fans at the 2026 World Cup face paying to watch matches on big screens in fan zones, a break from tradition. Read about the new charges and the ongoing ticket price outrage.
A top Kremlin propagandist has named European capitals Russia 'will destroy', warning a nuclear strike on Britain is 'inevitable'. Experts warn the UK faces its greatest military threat in a generation. Read the full analysis.
Bitcoin investor Olivier Janssens plans a multibillion-dollar 'Destiny' project on Nevis with its own courts under a new law, raising fears of a private enclave. Read the full story.
Exclusive analysis reveals Vladimir Putin's rejection of Trump's peace plan and nuclear threats are a calculated strategy to sway the US President and secure Russian gains in Ukraine. Read the full report.
The Kremlin warns of 'fatal consequences' and potential World War Three escalation after UK-supplied missiles were used by Ukraine to strike inside Russia. Read the full story.
Installing security cameras can protect your home, but avoid these 6 key locations to respect privacy and ensure effectiveness. Learn the crucial do's and don'ts.
Rebecca Ritters, who played Hannah Martin on Neighbours, is now a foreign correspondent reporting from global conflict zones. Discover her incredible journey from soap star to war journalist.
Longevity researchers debate whether daily wine consumption contributes to longer life in Blue Zones. Doctors caution evidence is circumstantial. Discover the full story.
Fears of WW3 escalate as Putin tests NATO defences with attacks in Romania and Poland. Experts warn of Kremlin's expansionist ambitions. Read the full analysis.
Upscale Palo Alto residents battle 110-decibel train horns disrupting sleep. City council approves £4.1 million quiet zone solution after decades of noise pollution complaints.
Discover how a humble Sardinian minestrone soup, packed with beans and vegetables, is linked to extraordinary longevity in the world's Blue Zones. Learn the recipe and science behind living to 100.
Donald Trump reignites feud with London Mayor Sadiq Khan, making false claims about crime and 'no-go' zones. Get the facts on his unsubstantiated GB News interview.
Blue Zones founder Dan Buettner shares the truth about meat consumption and longevity. Discover the dietary habits of the world's longest-lived people and how to apply them.
London Mayor Sadiq Khan exposes how right-wing agitators are deliberately misrepresenting British cities as 'no-go zones' in a dangerous political strategy that threatens social cohesion.
Exclusive investigation reveals how Labour-controlled councils are imposing extreme 10mph speed limits across Britain, putting drivers, cyclists and even joggers at risk of fines in controversial new slow zones.
Dive into this week's essential reads exploring the quiet guardian of Wikipedia, why modern dating has forgotten how to flirt, and the powerful legacy of a legendary war photographer.
Ex-Green minister Patrick Harvie's controversial proposal for 150-metre protest buffer zones around assisted dying facilities sparks heated debate in Scottish Parliament, with critics warning of free speech implications.
Vladimir Putin issues chilling nuclear threat to Western nations, warning of 'serious consequences' and raising global tensions over Ukraine conflict
A routine kitchen renovation in the UK took an extraordinary turn when a homeowner discovered a fully intact safe hidden behind his cupboards. The mysterious find has sparked curiosity and speculation about what treasures might lie within.
British defence giant BAE Systems terminates airworthiness support for ATP aircraft in South Sudan, Somalia, and DRC, threatening humanitarian aid operations across fragile regions.
Exclusive data reveals a dramatic surge in wood-burning complaints across Britain, with London boroughs facing the worst of the smoke-filled disputes as environmental concerns and neighbour tensions reach boiling point.