Sleepless Britain: Millions Survive on Just 3 Hours Nightly
A startling new report uncovers a UK sleep deprivation epidemic, with a quarter of adults failing to get the recommended seven hours, impacting health and the economy.
A startling new report uncovers a UK sleep deprivation epidemic, with a quarter of adults failing to get the recommended seven hours, impacting health and the economy.
Paul Routledge shares his stark perspective on the challenges facing Seaham, County Durham, after a survey labelled it one of Britain's worst places to live.
A father's desperate 3am confrontation with his loud neighbour over sleepless nights has ended in a truce after a video of the clash went viral, sparking a national debate on neighbourly disputes.
New research reveals the alarming health consequences of chronic sleep loss, linking it to anxiety, weight gain, and a weakened immune system. Discover why experts are calling it a silent public health crisis.
A UK resident's life has been turned upside down by a neighbour's bizarre and relentless 2am ritual, causing sleepless nights and raising serious questions about noise pollution and neighbourly respect.
Shocking new analysis reveals the UK's poorest areas have remained trapped in deprivation since the Victorian era, with government policies consistently failing to bridge the divide.
Groundbreaking research establishes a strong link between long-term sleep deprivation and a heightened risk of developing dementia, urging a focus on sleep health as a preventive measure.
Discover the startling truth about your sleep needs with this simple daytime test. Sleep experts reveal why you might need more rest than you think and how to instantly check your sleep debt.
The NHS is urging Britons to adopt a straightforward lifestyle change to combat insomnia and daytime tiredness. Discover how this simple adjustment could transform your sleep quality and overall wellbeing.
A terrifying new psychological thriller based on a notorious Soviet-era sleep deprivation experiment is set to chill audiences on Netflix. Discover the horrifying true story behind this unsettling film.
An investigation into the decline of Britain's iconic seaside resorts, from shuttered attractions to soaring deprivation, and the urgent need for regeneration.
A popular South Korean streamer, known as 'Jinny', has tragically passed away shortly after completing an extreme 72-hour live broadcast. The incident has sparked a major debate on the dangerous culture of marathon streaming and the immense pressure on co
Discover how a groundbreaking initiative in Tendring, Essex, is tackling severe seaside deprivation by creating new jobs and opportunities in the arts, music, and theatre for its young people.
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
Groundbreaking research reveals a direct link between chronic sleep deprivation and the build-up of dementia-causing toxins in the brain. Experts explain how your brain's self-cleaning system works while you sleep and why ignoring sleep could be a critica
Jaywick Sands, once dubbed the UK's most deprived area, is now attracting a wave of ultra-wealthy investors and property buyers, transforming its landscape and sparking a dramatic social shift.
An American visitor to Jaywick, Essex - officially England's most deprived area - shares his raw, emotional reaction to the poverty and neglect he witnessed, questioning how such conditions exist in a developed nation.
National Records of Scotland report exposes a devastating 15-year life expectancy gap in Inverclyde, with poverty and deprivation cited as key factors in the region's health crisis.
BBC Breakfast star Sally Nugent partners with a leading university on a revolutionary sleep study, uncovering the critical link between rest and cognitive function for early-risers.
Shocking new research reveals a widespread bedtime routine is significantly increasing the risk of cancer, heart disease, and type 2 diabetes. Experts issue urgent health warning.
Exclusive analysis of the latest Index of Multiple Deprivation reveals the UK's most affluent and most deprived neighbourhoods, highlighting a dramatic postcode lottery in living standards across England.
Exclusive accounts from contestants of the controversial reality show 'The Snake' detail a gruelling filming process, sleep deprivation, and intense psychological pressure, raising serious duty of care questions for Channel 4.
Exclusive insight into the grim reality faced by Celebrity Big Brother's Lily Phillips, from freezing temperatures and sleep deprivation to emotional turmoil and hygiene struggles.
A UK resident reveals the shocking toll of enduring constant noise and anti-social behaviour from neighbours, leading to severe sleep deprivation and mental health crisis. Exclusive interview.
Shock as French online personality known for extreme stunts dies during live broadcast following a dangerous 10-day challenge involving sleep deprivation and ingestion of harmful substances, sparking urgent calls for platform regulation.
Groundbreaking research reveals a major biological driver behind chronic insomnia, offering hope for new treatments to improve sleep quality.
A sleep-deprived mother shares her chaotic late-night routine with young children, sparking debate online about parenting struggles and unrealistic expectations.
A doctor explains the surprising reasons behind chronic fatigue—from hidden health issues to lifestyle habits—and how to fix them.
Celebrity chef Andi Oliver reveals her extreme frustration with Chris Moyles during their Radio 1 days, admitting she nearly 'killed' him over sleep deprivation. Daughter Miquita Oliver and Charlotte Church's virginity also discussed in candid interview.
Former PM Gordon Brown warns of a 'poverty epidemic' gripping Britain, with millions struggling to afford basics as living standards plummet.