Penny Lancaster's heartbreaking menopause admission
Penny Lancaster opens up about her crippling menopause symptoms, hiding from Rod Stewart and their sons, and how HRT gave her a 'fresh start'. Read her powerful story.
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Kate Lawler's tearful perimenopause confession
TV presenter Kate Lawler breaks down discussing her 'turbulent' perimenopause struggle, revealing anxiety and feeling 'lost'. Read her powerful story.
Hot Chocolate Brands Contain Minimal Real Cocoa
Investigation reveals many popular UK hot chocolate brands contain less than 20% real cocoa. Discover which products offer genuine chocolate content and healthier alternatives.
Diet Soft Drinks: Health Risks Experts Reveal
Are diet soft drinks truly a healthier alternative? UK experts examine the evidence on artificial sweeteners, gut health, and long-term risks. Discover smarter swaps today.
FDA axes black box warnings on menopause HRT
US FDA removes severe warnings from over 20 menopause hormone treatments after evidence review. Discover how this impacts women's health options and treatment decisions.
FDA removes 'black box' warnings from HRT
US FDA removes severe 'black box' warnings from menopause hormone therapy, a move hailed as a return to evidence-based women's healthcare. Discover the implications.
FDA removes cancer and dementia warnings from HRT drugs
US health officials plan to remove cancer and dementia warning labels from hormone replacement therapy medications for women in significant regulatory shift.
Menopause brain fog nearly destroyed my career
A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.
Gen Z's BNPL Spending Revolution
Discover how 'Buy Now, Pay Later' services are revolutionising shopping habits among young Brits, offering flexibility while raising financial concerns.
For-Profit Prison Healthcare: Profits Over Patients Exposed
A groundbreaking Guardian investigation reveals how corporate healthcare providers are prioritising profits over prisoner welfare, leading to devastating consequences and systemic failures.
Healthy Chocolate Cake Recipe: Guilt-Free Indulgence
Revolutionary chocolate cake recipe swaps traditional ingredients for nutritious alternatives without compromising on decadent flavour. Your new favourite healthier dessert is here!
Why Young Brits Are Boycotting Wayfarer Sunglasses
Discover why younger generations are boycotting Ray-Ban's iconic Wayfarer sunglasses in favour of sustainable alternatives and vintage finds.
Why UK families are ditching their living rooms
Discover how British households are transforming traditional living spaces into home offices, gyms, and creative zones in a radical rethinking of domestic life.
Children secretly using nicotine pouches - health warning
Exclusive investigation uncovers how children are secretly using nicotine pouches, with experts warning of serious health risks and addiction concerns for young users across the UK.
Croatia's Hidden Coastal Gems Beyond Dubrovnik
Escape the crowds and explore Croatia's most enchanting coastal towns beyond Dubrovnik. From medieval marvels to tranquil islands, discover where authentic Adriatic beauty truly lies.
Plant Milk Showdown: Which Alternative Reigns Supreme?
Discover the surprising health truths about oat, soy, almond and rice milks as nutrition experts reveal which plant-based alternatives deliver the best nutritional benefits and which might be letting you down.
UK Health Alert: Vaping Crisis Reaches Critical Levels
New data reveals alarming trends in UK vaping habits, with health experts warning of serious public health consequences despite perceived safety advantages over traditional smoking.
Home Gut Microbiome Tests: Expert Verdict
Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.
Beyond Airbnb: Top UK Holiday Rental Alternatives
Tired of Airbnb? Explore these innovative UK holiday rental platforms offering unique stays, better value, and authentic local experiences across Britain.
UK Vegetarian Sausage Taste Test: Best & Worst Revealed
Our comprehensive taste test reveals the best and worst meat-free sausages available in British supermarkets. Discover which plant-based bangers deliver on flavour and texture, and which should be left on the shelf.
Kefir: The Probiotic Powerhouse Transforming Gut Health
Discover how kefir, the fermented dairy sensation, is revolutionising digestive wellness with its incredible probiotic benefits and nutritional profile.
Brits abandon traditional Christmas dinner for new flavours
Traditional Christmas dinners are being replaced with global flavours and dietary alternatives as British families embrace culinary change. Discover the surprising new favourites gracing festive tables.
Winter Workout Survival Guide: Stay Fit in Cold
Expert-backed strategies to maintain your fitness routine through Britain's coldest months while staying safe and motivated
HRT revolution: Get menopause treatment without GP visit
Groundbreaking new rules will allow pharmacists to supply hormone replacement therapy directly to women in England, ending frustrating delays and transforming menopause care.
Escape British Winter: 7 Perfect Sun Destinations
As temperatures plummet across the UK, we reveal the top winter sun destinations offering guaranteed warmth, stunning beaches, and cultural experiences to brighten your coldest months.
Spotify Price Increase: Best UK Streaming Alternatives
As Spotify announces another price increase for UK subscribers, discover the best alternatives to keep your music streaming affordable without sacrificing quality.
NHS allows HRT start without GP visit
Groundbreaking NHS policy change allows women to initiate hormone replacement therapy directly through pharmacies, breaking down barriers to menopause treatment across the UK.
Designer Homeware Dupes: Luxury Looks for Less
Discover the ultimate guide to affordable homeware dupes that rival luxury designer pieces. From M&S to Dunelm, we reveal where to find high-style bargains for every room.
NHS launches menopause health checks for women
Groundbreaking NHS initiative introduces comprehensive menopause assessments during routine health checks, addressing long-standing gaps in women's healthcare across Britain.
NHS prescribes social activities over pills for depression
In a major policy shift, NICE recommends social connection, community groups and hobbies as first-line treatment for depression in adults, challenging medication-heavy approaches.
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