Penguin pose exercise warms cold hands in seconds
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Persistent cold hands and feet could be a sign of Raynaud's disease, which may indicate more serious conditions like lupus. Learn the symptoms and when to consult your GP.
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Expert explains when cold hands and feet signal health issues like Raynaud's. Learn the warning signs and how to stay warm this winter.
Coronation Street actress Samia Longchambon opens up about living with Raynaud's disease for two decades. Discover her coping tips and how she manages the circulation condition.
Coronation Street star Samia Longchambon shares her 20-year experience with Raynaud's disease, offering practical tips for managing the painful circulation condition. Discover her story and advice.
American retailers including Giant Eagle and Sheetz are implementing creative solutions as a nationwide coin shortage forces changes to cash transactions.
New research reveals the Atlantic Meridional Overturning Circulation could collapse as early as 2025, triggering catastrophic climate impacts across Europe and North America.
The first 5p coins featuring King Charles III enter circulation across UK post offices, marking a new era in British currency with subtle design changes.
Discover how to protect your circulation and overall health during extended car journeys with expert advice from vascular surgeon Dr. John Campbell.
Meteorologists capture rare spectacle as two hurricanes engage in synchronized dance across Atlantic waters, defying conventional weather patterns in unprecedented display.
Bermuda braces for catastrophic direct hit from Hurricane Imelda with 115mph winds, forcing complete lockdown of airports, schools and government buildings amid warnings of severe damage.
Exclusive look at the stunning clifftop hotel and spa in Cornwall that's attracted A-list celebrities and offers breathtaking Atlantic views - now available for £8 million
A top UK vascular surgeon shares why your sleeping position matters more than you think. Discover how sleeping on your left side can improve circulation, reduce acid reflux, and boost overall health.
The Met Office has issued severe weather warnings as a powerful storm system gathers strength in the Atlantic, threatening to unleash gale-force winds and torrential rain across southern England, with significant impacts expected along the French coast in
Kelly Reilly, famed for her role as Beth Dutton, stars in a tense Sky drama where a mother hunts her son's killer. The critically acclaimed series is set for a thrilling return.
The 2025 Ryder Cup at Bethpage Black faces potential disruption as long-range forecasts predict severe Atlantic storms could clash with the prestigious golf event.
Bermuda battens down as Hurricane Gabrielle unleashes its fury, with powerful winds and torrential rain causing widespread disruption. The storm is now tracking towards the UK overseas territory as a major hurricane.
The newly formed Tropical Storm Gabrielle is churning in the Atlantic Ocean. The National Hurricane Centre is monitoring its path, with early projections suggesting a turn towards the north. Experts assess the potential implications for UK weather pattern
An exclusive look into the clandestine world of drug-running submarines, the engineering ingenuity behind them, and the global hunt to stop these underwater narcotics pipelines.
Jude Law reveals the crucial condition he demanded for intimate scenes with his younger co-star in the provocative new Sky Atlantic series 'The Holiday'. The Hollywood A-lister opens up about his professional boundaries and creating a safe environment on
Dramatic footage captures multi-million dollar homes in North Carolina's Outer Banks on the verge of collapsing into the Atlantic Ocean as beach erosion accelerates, forcing evacuations and urgent demolition talks.
Groundbreaking research reveals colossal freshwater aquifers hidden beneath the Atlantic Ocean, a discovery with profound implications for addressing global water scarcity crises.
A new scientific study reveals the Atlantic Meridional Overturning Circulation (AMOC) is dangerously close to a tipping point, a shutdown that would trigger catastrophic climate impacts across Europe and North America, with Miami facing an existential thr
Hurricane Gabrielle weakens to a tropical depression off the US coast but is forecast to regain strength over the Atlantic, with potential implications for UK weather patterns. Meteorologists are closely monitoring its trajectory.
Experts warn that constantly cold extremities could be a red flag for Raynaud's phenomenon, a vascular condition affecting millions. Learn the symptoms and when to see a GP.
Exclusive: A US Navy vessel's communication system was compromised for hours, broadcasting its position across the Atlantic due to a legacy AIS vulnerability, raising major security concerns.
Meteorologists are closely tracking Hurricane Gabrielle's formation in the Atlantic, with significant concerns it could strengthen into a major storm. Latest forecasts reveal its potential path and the rising odds of it impacting UK weather patterns in th