The Great North Run has published its official runner's guide, showcasing must-visit locations across Newcastle and Tyneside, as a record-breaking 63,000 participants gear up for the 45th edition of the iconic half marathon on 8 September 2024. The guide aims to help runners and visitors explore the region's best routes, attractions, and refuelling spots ahead of race day.
Record Participation and Friendly Spirit
This year marks the 45th anniversary of the Great North Run, with a record 63,000 runners expected to take part. The event, which starts in Newcastle and finishes in South Shields, attracts thousands of visitors to the North East. The runner's guide emphasises the region's welcoming atmosphere, stating: 'Newcastle is famous for its friendliness, making it a fantastic city to join a running club. And almost every group in the area makes it their mission to offer a warm welcome and opportunities for socialising alongside racking up the miles.'
Top Running Routes
Newcastle-Gateshead Quayside
The Quayside offers a scenic, flat, and iconic riverside run with some of the best views in Tyneside. Runners can add bridges for a 'Forrest Gump moment,' according to the guide.
Town Moor
At over 1,000 acres, Newcastle's Town Moor is larger than Central Park and nearly twice the size of Hyde Park. The guide recommends it for varied terrain, a free outdoor gym, and city views from the Moor Edge.
Jesmond Dene
This woodland route features forest paths, fairytale bridges, and a waterfall. A café near the Visitor Centre offers post-run refreshments. It's also a popular Park Run location.
North East Coastline
Accessible via Metro, Tynemouth and Whitley Bay provide sea air and coastal views, including St Mary's Lighthouse. The guide praises the promenade along the Tyneside coastline.
Essential Stops for Runners
Northern Runner
Newcastle's premier specialist running shop offers gait analysis, treadmill testing, and a wide range of products from Brooks trainers to energy gels. The guide highlights it as a go-to for race preparation.
Grainger Market
For an afternoon stroll, the market features independent stalls and diverse food options. Nearby Olive and Bean café is recommended for pre-run coffee and carbs or post-race treats, including 'next-level' cakes.
Baltic Contemporary Art Centre
Overlooking the Tyne, this gallery has four floors of art, two viewing decks, a café, shop, library, sensory room, and rooftop restaurant.
Tyne Bridge
Runners will cross the iconic bridge in September, but it's worth admiring from below, where shops and cafés like Quay Ingredient offer great coffee in a prime location.
Fenwick's
For luxury shopping, Fenwick's iconic window displays celebrate the Great North Run year-round. The department store also has a food hall for refuelling.
Excitement Builds
With only weeks to go until the big run, the guide encourages participants to explore these locations and soak in the region's atmosphere. The Great North Run continues to be a highlight of the North East's sporting calendar.
