
England and Manchester City star Lauren Hemp has won hearts with an adorable pre-match ritual involving a Lego Disney set – and the heartwarming reason behind it has finally been revealed.
The 23-year-old winger was spotted clutching the colourful toy before England's crucial Euro 2025 qualifier against Sweden, sparking curiosity among fans. As it turns out, this isn't just a quirky habit but a powerful family tribute that helps ground the football sensation before big games.
The Story Behind the Blocks
Hemp's Lego obsession began as a lockdown hobby with her sister, evolving into a meaningful pre-match tradition. "It's something that reminds me of home and keeps me calm," the Lionesses forward explained. "Building those little Disney scenes with my sister became our thing during the pandemic, and now it's part of my matchday routine."
A Winning Formula
Sports psychologists praise such rituals for their ability to:
- Reduce pre-match anxiety
- Create positive mental associations
- Maintain focus amid pressure
Hemp's performances suggest it's working – she's been instrumental in both England and Manchester City's recent successes, with her speed and technical ability terrorising defences across Europe.
More Than Just a Game
What makes Hemp's story particularly touching is how it reflects the growing human side of women's football. While male players often have their superstitions scrutinised, female athletes are increasingly sharing the personal stories behind their routines – making the sport more relatable to fans.
"People see us as footballers first," Hemp noted. "But we're just normal people who happen to play football. Whether it's Lego, playlists or specific meals, everyone has their thing that helps them perform."
As the Lionesses continue their Euro 2025 qualifying campaign, fans will no doubt be watching for two things: Hemp's dazzling footwork on the pitch, and that now-iconic Lego set in her hands as she walks out.