Dog owners are often divided when it comes to bedtime routines. Some find comfort in having their furry friend curled up next to them, while others prefer to keep their pets out of the bedroom due to concerns about boundaries, cleanliness, allergies, or interrupted sleep. According to Silentnight, 75 per cent of people surveyed said they snuggle up in bed with their dog, and nearly a quarter do so every night.
Veterinarian Dr Sandra Mitchell, writing for PetMD, explains that there is no one-size-fits-all answer. The decision should be based on the dog's behaviour, breed, and the owner's individual needs and lifestyle. Sharing a bed can strengthen the bond, provide comfort and warmth, and alleviate anxiety. However, dogs are often light sleepers and may disturb their owner's rest, while allergens in bedding can worsen allergies.
Dr Mitchell recommends ensuring the dog is fully house-trained, emotionally mature, and able to settle peacefully through the night before allowing it in bed. Establishing clear boundaries from the outset is crucial, and it is easier to start with strict rules and relax them later than to change established habits. Dogs should also have their own safe and comfortable sleeping area for flexibility.
Health risks include exposure to intestinal parasites, fleas, and ticks, which can cause illnesses in humans, especially for the very young, elderly, or immunocompromised. However, exposure to pets may also help build immunity in healthy individuals, according to the Sleep Foundation. To reduce risks, regularly groom your dog, use a mattress protector, and wash bedding frequently.
