Reality TV star Sam Faiers has sparked debate by stating she avoids sunscreen for her children, calling it “full of toxic ingredients”. The former The Only Way Is Essex star said her family does not use sunscreen, claiming her children have built up “a really good tolerance” to the sun. Her comments have been amplified by social media influencers, with some claims linked to a US doctor who warned followers: “Be careful what you smear on yourself and your children.”
Despite these claims, dermatologists and health experts stress that sunscreen is safe and effective when used correctly. The NHS recommends sunscreen with at least SPF 30 and UVA protection to reduce the risk of skin cancer, which is one of the most common cancers in the UK. Studies have consistently shown that sun exposure without protection increases the risk of melanoma and other skin cancers.
Experts also caution against claims that children can build up a “tolerance” to the sun. There is no scientific evidence to support this, and children’s skin is particularly vulnerable to UV damage. The British Association of Dermatologists advises that babies under six months should be kept out of direct sunlight, while older children should wear protective clothing and high-factor sunscreen.
While some ingredients in sunscreens have been scrutinised, regulatory bodies such as the UK’s Medicines and Healthcare products Regulatory Agency (MHRA) and the European Chemicals Agency deem them safe for use. Concerns about toxicity often stem from misinterpretation of studies or misinformation online. The consensus among medical professionals is that the benefits of sunscreen far outweigh any potential risks.
