Kelly Brook has shared a clever way to keep cool while working out in the gym during a sun-soaked holiday: by lifting weights in her bikini. The TV personality, 46, posted a video of herself wearing a blue and white bikini, performing squats and lifting weights in a hotel gym in St Tropez.
Wellness Retreat in the South of France
The make-up-free star has been enjoying a stay at a wellness retreat on the French Riviera with her husband, Jeremy Parisi. Their trip included not only relaxation but also exercise and healthy meals, as seen in Kelly's sporty clip and plates of delicious-looking salads.
Kelly told fans they had a 'glamorous week of wellness' in the caption of an album that also featured a sweet selfie with Jeremy during lunch. Posing outside the luxury retreat, she sported a yellow cover-up that showed off her toned legs, paired with sandals and a raffia bag.
Sun-Soaked Days in St Tropez
During the trip, Kelly and Jeremy were spotted soaking up the sun in St Tropez shortly after celebrating his 41st birthday. The couple, who married in July 2022, have been enjoying an early summer getaway together in the South of France. Kelly showed off her curves in a blue and white floral swimsuit, while Jeremy wore orange swim shorts for a dip in the sea.
The fresh-faced star opted for a make-up-free look and swept her brunette hair back into a ponytail. The couple appeared as loved-up as ever, paddling in the water and displaying their affection.
Celebrating Milestones
In addition to Jeremy's birthday, the couple also marked the 11-year anniversary of when they met. Earlier in the week, Kelly stunned in a patterned bikini from Next as she posed for Instagram photos at the luxury 5-star hotel Les Roches Blanches in Cassis. She styled her long brunette hair loose, with sunglasses on her head, and beamed for a selfie by an infinity pool overlooking the ocean.
Jeremy looked relaxed as he took a dip in the swimming pool, showing off his chiselled abs. The couple also visited a vineyard, where they sipped on wine. Kelly wore a white oversized shirt tucked into blue denim shorts, while Jeremy donned a brown polo shirt and trousers.
Reflections on Wellness and Body Positivity
Kelly recently revealed on the How To Fail With Elizabeth Day podcast that she was offered a weight-loss jab before heading into the I'm A Celeb jungle last year. She declined, saying, 'I said, 'What do I need that for?' He said 'everyone's on it' and I'm like 'Well, I'm not'.' She emphasized her love for her body and her husband's appreciation of her curves, stating, 'I just think it's unfortunate that women feel the need to change who they are.'
