Monique Eastwood, the personal trainer behind the fitness regimes of Anne Hathaway, Emily Blunt, and Stanley Tucci, has shared a glimpse into her daily routine. The trio, who star together in the upcoming sequel 'The Devil Wears Prada 2', train with Eastwood via her app, often starting sessions as early as 7am.
Eastwood, 59, begins her day with a cup of rooibos tea and toast before leading a 30- to 40-minute session on her Eastwood Fit app. She then works with Felicity Blunt and Stanley Tucci for up to an hour, combining HIIT, strength, ballet-inspired moves, and reformer Pilates. By 10am, she moves on to train Rachel Weisz three times a week, with sessions intensifying as Weisz prepares for 'The Mummy'.
After a coffee break at 11am, Eastwood trains Anne Hathaway at 11.30am UK time, which is 6.30am in the US. She then takes a power walk near her home in West Sussex before lunch. At 2pm, she trains Emily Blunt and John Krasinski, followed by local clients in her studio.
Eastwood emphasises the importance of discipline and consistency, advising to 'nourish your body and nurture it — insure it for the future'. She avoids caffeine before her app sessions and prefers a Mediterranean diet with vegetarian or fish options, though she doesn't restrict any food groups. Her evenings are spent relaxing with a glass of red wine and cooking meals like curries.
