Expert Dog Trainer Identifies Four Critical Signs of Canine Unhappiness
A professional dog trainer and psychologist has shared four essential signs that pet owners should be mindful of, which clearly indicate whether their dog is feeling unhappy or stressed. Understanding these behaviours is crucial for ensuring the well-being of our four-legged companions.
Recognising Canine Stress and Anxiety
Bringing a dog into your home is often one of the most rewarding and exciting decisions you can make. However, dogs require significant care and attention, representing a long-term commitment that should not be taken lightly. While dogs are beloved for their loyalty and seemingly straightforward expressions of emotion, many owners struggle to accurately interpret their pet's feelings.
Countless people turn to social media platforms like TikTok for insights into their dog's behaviour, with numerous videos highlighting potential signs of stress. Fortunately, specialists have now stepped forward to provide clear, expert guidance on identifying anxiety in dogs.
Is Your Dog Truly Happy?
Natural dog food company Green Pantry collaborated with Philip Legood, a dog psychologist and trainer, to explore effective communication with dogs and demonstrate how to show them proper care. Many owners express affection through cuddling, but Philip warns that not all dogs welcome this gesture.
Philip explained: "While cuddling our dogs offers us great comfort, the same cannot always be said the other way around. Some dogs can actually find hugs quite stressful."
He noted that wrapping arms around a dog and holding them tightly can feel overwhelming and threatening to some animals, making this an especially important lesson to teach young children.
Signs your dog may not enjoy hugs include:
- Stiff body posture
- Ears laying flat and back on the head
- Lip licking
- Grinning (lips pulled back)
- A raised paw
On recognising a content dog, Philip continued: "There are also some clear signs that show your dog is happy, including relaxed 'floppy' body posture, loose or wagging tail, ears hanging down or slightly forward, and a soft face with an open mouth."
Monitoring Your Dog's Stress Levels
It is equally important to keep a close eye on your dog's stress levels. Dr Charlotte Rice, senior veterinary technical manager at YuMOVE, recommends using the P.E.E.P test to spot signs of anxiety in your pet.
Dr Rice said: "Despite their happy-go-lucky reputations, dogs can become stressed just like us. If you notice your dog acting up and suspect it could be because of nerves, do not discipline them - but speak to your vet instead."
She emphasised that stressed dogs will not necessarily make their discomfort obvious. Instead of dramatic human-like behaviours, owners need to pay attention to subtler signs.
The P.E.E.P Test for Canine Anxiety
The P.E.E.P test involves checking four key areas:
- P = Posture – Is your pet hunched, tense, cowering or defensive?
- E = Eyes – Are their eyes wide, strained or pupils dilated?
- E = Ears – Does it look like their ears are flattened or pinned back?
- P = Position – Is your pet turning away, hiding or fleeing/freezing?
If you are concerned about your dog's behaviour, it is essential to seek expert guidance from a qualified veterinarian as soon as possible. Proper understanding and timely intervention can significantly improve your pet's quality of life and strengthen your bond.



