Dr Johannes Uys, from Broadgate General Practice, has identified four early warning signs of dementia that may emerge before memory loss becomes apparent. These physical symptoms are more commonly associated with specific types of dementia, such as Parkinson's disease dementia.
Four Early Signs to Watch For
The GP highlighted the following indicators: an unsteady gait, clumsiness, difficulty with coordination, and tremors or stiffness in the limbs. While memory difficulties are often linked to dementia, Dr Uys noted that physical symptoms can sometimes precede cognitive decline.
Importance of Early Detection
Dementia affects over 944,000 people in the UK, with 1 in 11 individuals over 65 living with the condition. The number is rising due to increased life expectancy. Although there is no cure, early diagnosis allows for treatment plans and medications to manage symptoms effectively. Dr Uys emphasised that symptoms vary per person, but consulting a healthcare professional for a thorough evaluation is crucial if any signs appear.
Risk Factors and Lifestyle Adjustments
Dementia risk factors include unavoidable ones like age, but lifestyle changes can reduce risk. Regular physical activity, a nutritious diet, maintaining a healthy weight, stopping smoking, limiting alcohol and cholesterol levels are recommended. The NHS advises reducing saturated fats, salt, and sugar while boosting fibre intake.
According to a recent Alzheimer's Society survey, only one in three people consult a doctor within the first month of noticing symptoms, often due to uncertainty about whether signs are related to dementia or ageing. Dementia is not a natural part of ageing, and persistent forgetfulness, especially after 65, warrants a GP visit.
Future Projections
Experts forecast that by 2050, 150 million people globally will be affected by dementia, according to research in the Lancet Public Health. Currently, about 900,000 people in the UK live with the condition.
