Endometriosis Almost Ruined My Life - I Felt Like Frankenstein
Endometriosis left author Sophie Richards a shadow of her former self, instilling a deep fear of everyday life. Now, she is courageously fighting for systemic change to prevent others from enduring similar suffering.
A Debilitating and Humiliating Journey
Sophie Richards has endured an excruciating, debilitating, and humiliating battle with endometriosis. She is speaking out to ensure no other women face the same ordeal. At times, this struggle plunged her into a dark place where she lost trust in herself, her body, and those around her.
Her body reacted violently to everything, including healthy foods, trapped in a relentless cycle of flare-ups. This condition made her fearful of simple daily activities, such as leaving the house or visiting friends. Even mealtimes became sources of stress, with the disease's grip on her life overwhelming.
She was a frequent visitor to her doctor's surgery, desperately pleading and what felt like screaming for help, only to be met with dismissive responses.
Medical Gaslighting and Misdiagnosis
Time and again, doctors told Sophie that painful periods were 'normal' or that some people are just 'unlucky'. She was even informed her symptoms were psychosomatic, a claim she almost started to believe due to the perceived authority of medical professionals.
However, this explanation did not account for her extremely heavy and prolonged periods, which involved flooding tampons and pads for nearly half of each month. After a frustrating five-year battle, she was finally diagnosed with endometriosis, a moment that brought mixed emotions.
While relieved to have a diagnosis, she felt conflicted about celebrating being believed by doctors, as it highlighted the systemic issues in women's healthcare.
The Wrong Surgery and a Path to Advocacy
Receiving the diagnosis was merely the start of her journey. Years later, consulting an endometriosis specialist, Sophie felt truly understood for the first time. The specialist immediately recognised her symptoms and guided her toward proper treatment.
Shockingly, she learned she had undergone the wrong surgery previously and would need another operation because the first was not performed correctly. This revelation left her outraged and dismissed once more, especially as she only discovered this through private specialist care, not regular gynaecology appointments.
Determined to prevent others from similar hardships, Sophie began sharing her hard-earned knowledge from experts and her own research as a women's health practitioner.
Building a Community and Promoting Change
Through her Instagram and TikTok page @sophie.richards and the Finally Found podcast, she has received countless messages from individuals who received the same misguided advice, only to find proper support from specialists later. Her journey remains ongoing, as living with a chronic health condition involves continuous challenges.
However, she has found relief through anti-inflammatory living, which has transformed her life and helped thousands of women manage inflammation, PCOS, endometriosis symptoms, and more. Sophie identifies two critical issues that need addressing: improving menstrual cycle education for children and enhancing workplace support for women.
Via her women's health brand, Found, she is committed to creating educational programmes for schools and workplaces. These initiatives aim to dispel confusion, reduce isolation, and foster confidence and support among those affected.
Endometriosis nearly destroyed her life, but it also gave her a profound sense of purpose. Sophie is grateful for her journey and dedicated to supporting others who are currently struggling. She emphasises that no one is alone in this fight, encouraging connections through The Finally Found podcast and @found.womenshealth.



