From Rock Bottom to Recovery: How a Life Coach Overcame Alcohol Addiction
Life coach shares her battle with alcohol addiction

Sandra Parker's life was once dominated by alcohol, but today she stands as a beacon of hope for those struggling with addiction. Her journey from dependency to recovery is both harrowing and inspiring.

A Descent into Dependency

For years, Sandra relied on alcohol to cope with life's pressures. What began as casual drinking spiralled into a full-blown addiction, affecting her health, relationships, and career.

The Turning Point

After hitting rock bottom, Sandra sought help. Through therapy and support groups, she gradually reclaimed control of her life. Her transformation was not overnight, but each small victory brought her closer to sobriety.

From Recovery to Coaching

Now a certified life coach, Sandra uses her experience to guide others. "I want to show people that recovery is possible," she says. Her story serves as a powerful reminder that even in the darkest moments, there is hope.

Lessons Learned

  • Seek help early: Don't wait until you hit rock bottom.
  • Build a support network: Surround yourself with people who uplift you.
  • Celebrate small wins: Every step towards recovery counts.

Sandra's story is a testament to resilience and the power of second chances.