Former Love Island star and NHS doctor Alex George has revealed the profound impact of discovering his Vietnamese heritage on his personal and professional life. In a heartfelt reflection, the 32-year-old TV personality and mental health advocate opened up about how reconnecting with his roots has shaped his identity and mission.
A Journey of Self-Discovery
Alex, who rose to fame on the 2018 series of Love Island, recently delved into his family history, uncovering his Vietnamese ancestry through his mother's side. "It’s been an emotional and eye-opening experience," he shared. "Understanding where I come from has given me a deeper sense of who I am."
Mental Health Advocacy
The discovery has also influenced his work as a mental health campaigner. Appointed as the UK’s Youth Mental Health Ambassador in 2021, Alex has been a vocal advocate for better mental health support, particularly for young people. "Knowing my heritage has reinforced why representation and cultural understanding are so important in mental health care," he explained.
Breaking Stereotypes
Alex hopes his story will inspire others to explore their own backgrounds and challenge stereotypes. "There’s this assumption that because I was on Love Island, I don’t have depth or a story to tell," he said. "But everyone has a unique journey, and mine is deeply tied to my family’s history."
His message is clear: embracing one’s heritage can be a powerful tool for self-acceptance and mental wellbeing.
