The Princess of Wales has spoken candidly about the challenges of cancer recovery, describing the pressure to maintain a 'brave face' and the difficulty of returning to normal life after treatment. During a visit to a cancer wellbeing centre at Colchester Hospital, Kate, 43, who is in remission from an undisclosed form of cancer, said that while treatment ends, the recovery phase is 'really difficult' and patients often find themselves unable to function as they once did.
She emphasised that there is an expectation from others that patients should 'crack on, get back to normal', but stressed that this is not the reality. 'You have to find your new normal and that takes time,' she said, adding that the experience is 'life-changing for anyone' and comparing it to a 'rollercoaster'. The Princess also revealed she had tried acupuncture as part of her own recovery.
During the visit, Kate helped plant roses in the RHS Wellbeing Garden, including the 'Catherine Rose', named after her. She spoke with patients and volunteers, offering empathy and highlighting the importance of holistic support for mind, body and spirit. The Princess wore a smart beige blazer and matching shirt, accessorised with a birthstone necklace and Cartier watch.
The visit comes as Kate continues a staggered return to public life, having recently cancelled an appearance at Royal Ascot. Her aides have stressed that her return will be measured and slow. The Princess's comments offered her most personal insight into her health journey to date, as she connected with fellow patients and shared her own experiences.
