ITV star Kirsty Gallagher has sparked concern among fans after sharing that she is navigating an 'incredibly challenging time' personally. The astrologer and spiritualist, a regular on This Morning, took to Instagram to explain her recent absence from the show and social media.
Kirsty Gallagher's Emotional Instagram Post
In a candid post, Gallagher wrote: 'Some of you have noticed that I have been quieter than usual, so I wanted to share that I’ve been going through an incredibly challenging time personally. I’m in the depths at the moment – the mush – and as I navigate this time, I need to cocoon, to care for myself and go inward.'
She added: 'I hope that even in my darkest times I can still bring some light and hope and comfort to you all (and your messages about how my work supports you have been keeping me going, so thank you).'
Authenticity and Vulnerability
Gallagher did not disclose specifics about her situation but emphasised the importance of authenticity. She wrote: 'This is a very vulnerable share for me, but one of my biggest values is authenticity, and that’s why I wanted to let you all know, as you are my community and I care for you deeply. And it somehow doesn’t feel right to not share the reality of what I am currently going through.' She concluded by asking fans to 'hold me gently.'
Outpouring of Support
The post prompted a wave of supportive comments. One follower wrote: 'This is such a brave post @kirsty_gallagher_ and rightly a public service announcement to us all that life sometimes gives us lessons that even the brightest stars need rest to shine & rise during transitions in life.' Another said: 'You are not alone and a recent inspiration to me… please take time for you now. Your wisdom and love had helped me so much.'
Countryfile legend Julia Bradbury also offered support, commenting: 'Stay safe and well done for doing self-care well, and sharing how it's done.'
Kirsty Gallagher's Career and Background
Gallagher has been a repeat guest on This Morning since 2021, offering astrological and spiritual advice. She is also a bestselling author with eight books, including Lunar Living: Working with the Magic of the Moon Cycle. Her last appearance on the show was in September 2025.
