Sophie Turner's Intense Tomb Raider Training Led to Chronic Back Issue
Sophie Turner reveals 'perpetual back problem' from Lara Croft prep

Game of Thrones star Sophie Turner has disclosed that the intense physical preparation for her upcoming role as video game icon Lara Croft resulted in a significant and lasting health issue.

The Rigorous Regimen Behind the Role

Turner embarked on an eight-hour daily training schedule, five days a week, starting in February of last year. This marked a dramatic shift for the actress, who admitted she had never followed a workout routine prior to this commitment. The training was in service of her lead role in Amazon's forthcoming live-action Tomb Raider series, a project confirmed by the studio in September last year.

A Physical Toll Emerges

During this year of strenuous activity, Turner developed what she describes as a "perpetual back problem." The condition appears to be a direct consequence of the demanding physical transformation required to embody the famously athletic adventurer. The series is a remake of the popular films from the 2000s and is being spearheaded by acclaimed Fleabag creator Phoebe Waller-Bridge.

An Exciting New Chapter

Despite the physical challenges, Turner expressed enthusiasm about stepping into the boots of such an active character. She highlighted a particular excitement about playing a figure who "throws a punch," a contrast to her experience on Game of Thrones where her character Sansa Stark was often "beat up." The high-profile series will also feature a stellar supporting cast including Sigourney Weaver, Celia Imrie, and Jason Isaacs in key roles.

The revelation underscores the often-hidden physical demands placed on actors preparing for action-heavy roles, where extensive training can sometimes lead to unforeseen and long-term health consequences.