Zara McDermott Emulates Boyfriend Louis Tomlinson's Signature Red Tracksuit Look
Former Love Island star Zara McDermott, aged 29, has sparked attention by adopting a fashion choice reminiscent of her boyfriend, Louis Tomlinson. On Tuesday, she took to her Instagram Stories to showcase a vibrant red tracksuit during a gym session, captioning the post with her thoughts on workout attire and fitness challenges.
Fashion Inspiration and Fitness Reflections
In the shared snap, Zara appeared in a matching jacket and bottoms, declaring her preference for tracksuits over leggings. She humorously recounted an advanced reformer class experience, noting, "I'm not advanced, maybe JUST intermediate. Why did I do that? I genuinely sometimes try and push myself TOO hard and it backfires." She added that the intense workout left her sore in unexpected muscles, attributing it to years of dedicated training.
This style move appears influenced by Louis Tomlinson, who is frequently seen in a similar red Adidas jacket, highlighting a playful nod to her partner's wardrobe.
Health Concerns and Preventive Measures
Beyond fashion, Zara opened up about a recent health scare in a YouTube video posted on Monday. She revealed plans for a full-body MRI scan, part of a proactive health initiative discussed with Daisy Tomlinson, Louis's sister, over Christmas. Zara expressed mild anxiety about a small lump in her armpit, describing it as potentially a swollen gland, and intended to have it checked during the scan.
She shared, "I am... I wouldn't say I'm massively health anxious as such. I'm not health anxious, am I? Health conscious." After the scan, she updated followers, calling it a "nice, clean, simple experience" and eagerly awaited results.
Osteoporosis Diagnosis and Recovery Journey
This health update follows Zara's ongoing battle with osteoporosis, a condition affecting bone strength that she disclosed in November 2023. With a family history including her mother and grandmother, she has made dietary changes to increase calcium intake. In December 2023, she underwent surgery for a tibia fracture related to the condition, with doctors warning of possible further procedures involving metal screws.
By March 2025, Zara reported signs of healing, opting for a natural recovery route with a boot and crutches to avoid additional surgery. She stated, "The good news is that there is some small evidence of healing. Yay!" but acknowledged ongoing tension in the bone area.
Support for Louis Tomlinson's Career Milestone
Amid these personal updates, Zara showed unwavering support for Louis Tomlinson, sharing a sweet photo dump on Instagram that included a shot of him performing on stage. This came after his album release on January 23, which topped the UK charts. Zara celebrated his achievement, posting, "NUMBER 1!!!!!!!!!!! Proud is an understatement."
The couple, who began dating in March 2025, have shared moments like a Caribbean trip after their first Christmas together, blending personal milestones with public displays of affection.
- Zara McDermott sports a red tracksuit, inspired by boyfriend Louis Tomlinson's style.
- She discusses a health scare involving a lump in her armpit and a full-body MRI scan.
- Zara manages osteoporosis, with recent updates on her tibia fracture healing.
- She supports Louis Tomlinson's chart-topping album success on social media.
