Television personality Rylan Clark has delivered an emotionally raw and powerful message about mental health struggles following his devastating marriage breakdown, urging his followers to prioritise their psychological wellbeing.
The BBC Radio 2 host, known for his upbeat persona, revealed the profound impact of his split from husband Dan Neal in 2021, admitting he reached a point where he 'wasn't okay' and needed professional intervention.
'I've been through a lot in the past couple of years and I wasn't okay,' Clark shared with striking honesty during his radio show. 'I needed to get help and I did.'
His candid admission came during a special mental health awareness segment, where the presenter used his platform to destigmatise seeking support during difficult times.
The Breaking Point
Clark's marriage to former Big Brother star Dan Neal ended abruptly after six years together, sending the entertainer into a downward spiral that affected both his mental and physical health.
'I lost weight, I lost everything,' he revealed, describing how the personal crisis left him fundamentally changed. 'I'm not the same person I was, and I'm actually quite happy about that because I think I'm a better person.'
A Message of Hope
The Celebrity Gogglebox star emphasised that seeking help proved transformative, stating: 'I'm now in a situation where I'm the happiest I've ever been.'
His powerful testimony served as both a warning and encouragement to listeners experiencing similar struggles:
- Acknowledge when you're not coping
- Seek professional support without shame
- Understand that transformation is possible
Clark's vulnerability in discussing his breakdown and recovery demonstrates the growing importance of mental health conversations in the public sphere, particularly among male celebrities who have traditionally remained silent about emotional struggles.
