TV star Rylan Clark has bravely opened up about the devastating impact of his past relationship breakdown, revealing he felt like he "was dying" during the darkest moments.
In an emotional new interview, the beloved presenter shared how the split left him unable to work for months and struggling with his mental health. "I didn't think I'd ever recover," Clark admitted with heartbreaking honesty.
The Darkest Days
Clark described how the breakup triggered a complete physical and mental collapse. "I lost four stone in weight and had to step away from work because I just couldn't function," he revealed. The star's dramatic weight loss and absence from TV screens had previously concerned fans.
Road to Recovery
Thankfully, Clark has since found strength through therapy and support from loved ones. "I'm in a much better place now," he shared, while acknowledging the healing process took considerable time. The presenter credits professional help with teaching him coping mechanisms for heartbreak.
A Message of Hope
Now back on our screens, Clark hopes his story might help others going through similar pain. "If I can come through that darkness, anyone can," he said, offering encouragement to those struggling with relationship breakdowns.
