Singer-songwriter Cat Burns has bravely revealed the emotional turmoil she experienced after being brutally betrayed on BBC's hit reality show Celebrity Traitors. The 23-year-old musician, known for her chart-topping single 'Go', found herself at the centre of one of the most shocking moments in the series.
The Moment That Changed Everything
During an exclusive interview, Burns confessed that one particular betrayal left her reeling long after cameras stopped rolling. "There was one moment where I just felt so deeply hurt by someone's actions," she shared. "It wasn't just game play - it felt personal and really affected my mental health."
Behind The Scenes Struggles
The psychological impact of the experience was more significant than Burns had anticipated. She described struggling with anxiety and trust issues in the aftermath of filming. "I didn't expect it to hit me as hard as it did," the singer admitted. "There were times after filming where I found it difficult to trust people's intentions."
From Music Star to Reality TV
Before joining Celebrity Traitors, Burns was primarily known for her musical achievements, including her breakthrough single 'Go' which spent eight weeks in the UK Top 10. The transition from musician to reality TV personality proved challenging, with Burns noting the intense psychological nature of the game.
Mental Health Wake-Up Call
The experience served as an important reminder about prioritising mental wellbeing. "It made me realise how important it is to check in with yourself and protect your peace," Burns reflected. She's since been focusing on self-care and surrounding herself with genuine relationships outside of the television world.
Despite the challenges, Burns doesn't regret her time on the show, viewing it as a valuable learning experience that helped her develop greater emotional resilience and self-awareness.
