England and Arsenal midfielder Declan Rice has fiercely defended his childhood sweetheart Lauren Fryer after she faced online abuse, insisting: 'My woman is the love of my life and there is no upgrade that exists for me.' The couple, who met when they were 17, have been together for over a decade and share a three-year-old son named Jude.
Lauren Fryer Deletes Instagram After Trolling
Lauren, who prefers to stay out of the spotlight, deleted all her Instagram posts in 2024 following a barrage of appalling comments about her appearance. Despite the harassment, she continues to support Declan at England matches, including the 2026 World Cup. The family keeps a low profile away from the pitch, with Lauren and Jude frequently attending games but avoiding public attention.
Dani Dyer Defends Lauren
Love Island star Dani Dyer, who married footballer Jarrod Bowen, also condemned the trolling. 'It was so hard for her, the trolling, as she doesn't put herself out there,' Dyer told The Mirror. 'I think it's harder when you are not in the celebrity world and you are being personally attacked. She is a really good mum, who keeps to herself. No one deserves to be criticised like that. It was so cruel.'
Rice and Fryer's Sweet World Cup Moment
Rising above the noise, the couple were recently spotted sharing a sweet moment at the World Cup. After England drew with Ghana, Rice headed into the stands to chat with a smiling Lauren and their son Jude. The gesture highlighted their strong bond despite the pressures of international football and online abuse.
Background of the Couple
Declan Rice and Lauren Fryer began their relationship as teenagers and have remained together through his rise from West Ham to Arsenal and the England national team. They welcomed their son Jude in 2023. Rice has consistently praised Lauren for her support, and the family's decision to stay out of the limelight reflects their desire for a normal life away from football.



