James Martin, the renowned TV chef, issued a stark warning to fans on his ITV show Saturday Morning, advising them to avoid a popular baking ingredient. During the episode aired on May 23, 2026, Martin described almond essence as a chemical that is not suitable for cooking.
James Martin's Strong Warning
The 53-year-old chef was preparing prune and armagnac tarts with almond frangipane when he addressed the use of almond essence. He told viewers: 'Sometimes you’ll see recipes for almond essence, but I stay well clear of it. You don’t need it; it’s a chemical thing and it’s not very pleasant in food.'
He emphasised that cooks should opt for real blended almonds instead, stating: 'You’re better off just using proper blended almonds with this. You get the flavour out of the almonds.' Reiterating his point, he added: 'Just stay away from almond essence, it’s not good stuff.'
About Almond Essence
Almond essence is a common ingredient in desserts, known for its potent flavour that is stronger than other extracts like vanilla. While generally considered safe for consumption, it can be problematic for those with nut allergies. Martin's advice underscores a preference for natural ingredients over artificial flavourings.
Other Highlights from the Show
In addition to the tarts, James presented a strawberry meringue swan filled with whipped cream and fresh berries, served with a vibrant strawberry sauce. Chef Daniel Galmiche showcased pan-roasted sea trout with soy, lime, chilli, and fresh herbs, accompanied by caramelised chicory in a glossy butter sauce.
James Martin’s Saturday Morning airs every Saturday at 9:30 am on ITV1.
