
Pret a Manger's latest offering, the 'Mega Salad', has divided opinion among Londoners and health-conscious diners. Priced at £12, this hefty bowl of greens, grains, and proteins promises a nutritious meal—but is it worth the splurge?
What’s in the Mega Salad?
The salad boasts a mix of quinoa, roasted sweet potatoes, avocado, kale, and grilled chicken, topped with a tahini dressing. Pret claims it’s designed to be a 'complete, filling meal' for those seeking a healthy yet substantial lunch.
The Price Debate
At £12, the Mega Salad is one of Pret’s most expensive items, raising eyebrows among customers. While some argue that the quality and portion size justify the cost, others call it 'daylight robbery' in a cost-of-living crisis.
Comparisons to Competitors
Similar salads at rival chains like Itsu or Leon typically range between £8-£10, making Pret’s offering noticeably pricier. However, supporters point out that the Mega Salad’s generous protein content and premium ingredients set it apart.
Is It Really 'Mega'?
Nutritionally, the salad delivers around 600 calories and 30g of protein, making it a solid choice for a post-workout refuel or a long afternoon at the office. But for those on a budget, the question remains: does it deliver enough value for money?
As the debate continues, one thing is clear—Pret’s Mega Salad is as much a talking point as it is a meal.