Myprotein Frozen Range Tested: One Product Earns a Perfect 10/10 Score
As a self-professed non-fitness enthusiast, I typically bypass Myprotein products on shop shelves, assuming they are not tailored for someone like me. However, after sampling their frozen egg range, I have undergone a complete transformation—I am now an official Myprotein convert with no intention of reverting. Recently, I had the opportunity to trial some of their newest offerings, now available in Iceland's freezer aisles and online, and I am delighted to report that there are genuinely tasty options worth stocking in your own freezer. For those monitoring macros or simply seeking more satisfying meals, protein-rich dishes are scientifically proven to curb hunger for extended periods. These ready meals could serve as a significant time-saver during hectic schedules when cooking from scratch is not feasible.
Ranked Reviews from Least to Most Impressive
Below are the products I sampled, ranked from least to most impressive, with several items I would happily consume again.
Myprotein 350g Naked Cheesy Chicken Fajita, £4 (3 for £10)
Overall, this product lacked flavour, which is disappointing given a subtle hint of spice lurking beneath. The chicken chunks are respectable, and the cheese adds a satisfying element, but this was the only item I tested that I would not repurchase. Score: 5/10.
Myprotein 120g Cookie Crunch Layered Ice Cream Bar
The Myprotein desserts genuinely exceeded expectations, offering a clever method to increase protein intake while enjoying something sweet—a concept not typically associated with macro tracking. The Cookie Crunch bar delivered a satisfying sugar fix, though the cookie chunks rendered it slightly dry, and the chocolate coating was thin. This is understandable considering the calorie count. The creamy flavour was accurate and even earned approval from a die-hard ice cream enthusiast in the household. Score: 7/10.
Myprotein 550g Creamy Chicken Alfredo, £4.75 (2 for £8.50)
Initial concerns arose during cooking when the sauce appeared worryingly watery. Fortunately, it thickened nicely and delivered a pleasingly cheesy finish. This was a solid effort, though it could have benefited from more adventurous seasoning, such as tarragon, and a stronger garlic punch. The chicken portion was generous, a trademark of Myprotein meals that never skimp on meat. However, the chicken itself was somewhat bland, reminiscent of Quorn, though not necessarily negative. Overall, this would make a very satisfying lunch option. Score: 7/10.
Myprotein 350g Mexican Style Chilli Beef with Rice, £4 (3 for £10)
This product was a real winner, though the 'three chilli peppers' heat rating was massively overstated—it was far milder than advertised. The beef had a lovely texture, and the cheese was well-proportioned. The overwhelming thought throughout was how brilliant this would taste wrapped in a tortilla as a burrito. Score: 8/10.
Myprotein 120g Salted Caramel Layered Ice Cream Bar, £4
Much like the Cookie Crunch variety, this bar truly delivered. These bars were silkier and closer to traditional ice cream than their cookie counterparts, with a delightful hint of salt cutting through the caramel sweetness. You could devour one and completely forget you are boosting your protein intake—surely the whole point. They are on the pricey side for just three bars, especially given their modest size. However, when glancing at supermarket shelves nowadays, everything seems costly. Score: 8/10.
Myprotein 450g Chicken Tikka Balti Bowl, £4.75 (2 for £8.50)
The flavour profile on this dish is genuinely impressive, featuring a wonderful balance of sweetness paired with a satisfying spicy punch. The chicken is properly seasoned, and all the vegetables are spot on. While the rice cooks perfectly, the tortilla bowl becomes rather soggy at the base during heating. Personally, I do not mind that texture—it is almost as though the tortilla has absorbed all that gorgeous sauce—but some diners might find it disappointing. I would happily have this again. Score: 8/10.
Myprotein 2 Pack Cheese & Ham Omelettes, £3
These initially made me apprehensive because they arrived completely bare in the packaging—just frozen eggs with nothing else, which felt peculiar. I should have trusted the process more. My air fryer offering emerged slightly overcooked after I neglected to flip them midway through, but despite this kitchen mishap, they were brilliant. A genuinely fluffy omelette that, with just a touch of salt, became utterly addictive. My sole gripe is that it could have been more generous with the ham. Definitely worth trying. Score: 9/10.
Myprotein 2 Pack Four Cheese Omelettes, £3
If you assumed Myprotein would not bag top marks, you have clearly not sampled the cheese omelettes yet. Once more, I was stunned by just how exceptional these turned out to be—a triumph of contemporary frozen cuisine that could genuinely transform people's mornings, particularly given how tricky it is to nail a perfectly fluffy omelette every single time. Gloriously cheesy and ridiculously straightforward to prepare, if you are after an effortless breakfast, look no further. Score: 10/10.
Additional Products in the Range
Also available in the Myprotein frozen range at Iceland are numerous other items, including:
- Myprotein 300g Cajun Chicken Chargrilled Butterfly Burger, £4 (3 for £10)
- Myprotein 350g Buffalo Chicken Pasta, £3.50 (3 for £10)
- Myprotein 350g Singapore Noodles, £4 (3 for £10)
- Myprotein 350g Chicken & Peppercorn Sauce, £4 (3 for £10)
- Myprotein 500g Sweet & Sour Chicken Noodles, £4.75 (2 for £8.50)
- Myprotein 500g Meatball Marinara, £4.75 (2 for £8.50)
- Myprotein 550g Chip Shop Chicken Curry, £4.75 (2 for £8.50)
- Myprotein 500g Chinese BBQ Chicken Noodles, £4.75 (2 for £8.50)
- Myprotein 500g Chicken & Chorizo Paella, £4.75 (2 for £8.50)
- Myprotein 500g Chicken Shawarma, £4.75 (2 for £8.50)
- Myprotein 500g Tandoori Chicken Biryani, £4.75 (2 for £8.50)
- Myprotein 6 Pack Firecracker Chicken Koftas, £6
- Myprotein 400g Turkey Mince, £5 (2 for £8.50)
- Myprotein 4 Pack Beef Smash Burgers, £5
- Myprotein 120g Strawberry Swirl Layered Ice Cream Bar, £4



