Australian all-rounder Glenn Maxwell faces another frustrating spell on the sidelines after suffering a concerning ankle injury during a training session, forcing his withdrawal from upcoming T20 matches against Pakistan.
The Body Coach reveals the dangerous consequences of his intense workouts as he issues crucial advice to fitness enthusiasts about recovery and listening to your body.
A Michigan man survives a catastrophic spinal cord injury after a shallow-water incident in Kalamazoo, with doctors crediting rapid response for his remarkable recovery prospects.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Hollywood star Kate Hudson turns heads during intense workout session, showcasing her toned physique while hinting at exciting new business venture focused on body positivity.
Kim Kardashian opens up about her gruelling daily workout routine and strict diet, detailing the professional-athlete level training that maintains her famous physique.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Former England star Andy Goode shocks the sporting world by posting a brutally intense workout video, proving his fitness levels are still elite years after retirement.
Global superstar Harry Styles swaps the stage for the streets of Berlin, completing the city's marathon with a surprisingly fast official time, proving his dedication extends beyond music.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Experts issue urgent warning after a rare but deadly condition is linked to intense workouts. Learn the critical signs of rhabdomyolysis to protect your health.
Former child ballet star Brandon Lee, who played Billy Elliot, is taking the Metropolitan Police to court after a training exercise left him with severe, life-altering injuries, threatening his dance career.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
San Francisco 49ers' defensive powerhouse Nick Bosa is feared to have sustained a serious leg injury during practice, casting a shadow over the team's Super Bowl aspirations just days before their season opener.
Pittsburgh Steelers and their fans breathe a huge sigh of relief as star running back Najee Harris avoids a catastrophic Achilles injury after a worrying incident during the game against the Los Angeles Chargers.
Former England rugby captain Chris Robshaw discloses his intense fitness and wellness routine as he trades tackles for tango on Strictly Come Dancing 2024. Discover his brutal training schedule, ice baths, and mental preparation.
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
Stranger Things star Millie Bobby Brown showcases her incredible physique and radiant glow while stepping out in New York City with soon-to-be husband Jake Bongiovi, son of rock legend Jon Bon Jovi.
Los Angeles Rams head coach Sean McVay was involved in a terrifying sideline incident during the game against the Detroit Lions, suffering a severe leg injury after a collision with his own player.
Singer-songwriter Jewel Kilcher showcases her stunning fitness transformation at 51, revealing a new exercise routine and a positive outlook on life after her romance with actor Kevin Costner.
Lynn Knutson's life was irrevocably changed after a seemingly minor head injury in Scottsdale, Arizona. Her story exposes the devastating and often invisible consequences of traumatic brain injuries (TBI).
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
LA Chargers' defensive powerhouse Khalil Mack sparked major injury concerns after a worrying elbow incident against the Las Vegas Raiders. Fears grow for the star pass-rusher's season.
Discover why skipping rope is the ultimate, cost-effective workout for boosting heart health, burning calories, and building strength, according to fitness experts.
Hailey Bieber turned heads in Los Angeles, showcasing her incredibly toned legs and a radiant post-workout glow in a tiny black leather hot pants ensemble after a rigorous Pilates class.
Challenge your logical thinking with The Guardian's Sudoku #7037, rated 'Easy'. A fantastic way to boost your cognitive skills and enjoy a classic puzzle.
Cincinnati Bengals and NFL fans are holding their breath after franchise quarterback Joe Burrow was forced to leave practice early, reigniting serious concerns over a potential new injury setback for the star player.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Arkansas Razorbacks cornerback Kani Walker suffers a severe leg injury in the first half against Ole Miss, requiring an air cast and immediate hospitalisation, casting a shadow over the SEC matchup.