Paramedic's 3 simple tips to try and avoid flu in January
A paramedic known as 'The Paramedic Mum' shares three crucial lifestyle adjustments to boost your immune system and try to avoid flu this winter. Learn her expert advice now.
Category : Search result: winter health advice
Nordic tips to embrace winter and beat the blues
Discover how to thrive in the colder months with expert advice from Scandinavia. Learn to accept darkness, create cosy hygge, and find joy outdoors. Transform your winter mindset today.
Scandinavian Tips for Embracing the British Winter
Feeling the January blues? Learn the Scandinavian art of winter thriving from Danish expert Brontë Aurell. Discover how to accept the cold, create hygge, and find joy in the darker months.
4 Medicines to Stock Up on Before January for Colds & Flu
Pharmacist Frederick Apenteng reveals the four key remedies to have ready before January to tackle cold and flu symptoms early, avoid GP visits, and stay well this winter.
RSPCA: Keep home above 10°C to protect your dog this winter
The RSPCA has issued urgent winter advice for dog owners, revealing the exact indoor temperature to keep pets safe from hypothermia and frostbite. Learn the vital signs and how to protect your pet.
Spain's Top 6 Winter Sun Destinations for Brits
Escape the UK chill with our guide to Spain's warmest winter holiday spots, from the Canary Islands to Andalusia. Discover where to find 20C temperatures just a short flight away.
Winter coat hack: The 'correct' way to wear it is warmer
A social media user's viral tip on how to wear a winter coat hood has sparked debate. Is the fur meant to be tucked in or left out? Discover the functional trick and the conflicting expert opinions.
Doctor's 4 essential items for sick children in winter
A paediatrician and father-of-seven reveals the four crucial items every UK parent should stock at home to help children through winter illnesses. Get the expert advice now.
Steam Winter Sale 2025: Start Time & Key Discounts
The Steam Winter Sale 2025 begins December 18. Get huge discounts on Borderlands 4, Hades 2, and more. Your guide to the dates and deals is here.
10 Ways to Beat Winter Blues and Embrace the Season
A clinical psychologist shares 10 science-backed strategies, from Sad lamps to calendar rewrites, to transform your winter from a season of dread into one of joy and restoration.
Nordic Secrets to Beat Winter Blues Revealed
Discover how Nordic experts combat seasonal depression with light therapy, social habits, and mindset shifts. Learn practical tips for the UK's darkest months.
RAC's 1-item trick to stop windscreen frost
The RAC advises drivers to use a simple item to prevent frosty windscreens this winter. Discover the easy maintenance tip that could save you time on cold mornings.
What to Wear to a Winter Wedding: Expert Tips
Struggling with winter wedding guest outfits? Discover the key pieces—lace, cocktail coats, and glimmering jewellery—to look elegant despite the cold. Get inspired now!
Best Winter Sun Destinations for December 2025
Escape the UK winter chill with our guide to the top-rated hot holiday destinations for December 2025, from the Canaries to Cape Town. Find your perfect vitamin D fix.
Use Tennis Balls in Your Garden to Help Wildlife in Winter
A simple gardening hack using old tennis balls can prevent ponds from freezing and act as a guide for hedgehogs and birds during the cold UK winter months.
Roman's 50% Off Winter Coats During Cold Snap
Roman offers up to 58% off winter coats including tan asymmetric and khaki ombre styles. Perfect timing as temperatures plummet across UK. Shop now!
1 Pill to Help Prevent Colds and Flu in Winter
A pharmacist urges Brits to take a daily vitamin D supplement from December 1st to boost immunity and help prevent colds and flu. Learn the essential winter health tips.
PDSA Vets Reveal Essential Winter Dog Care Tips
PDSA vets share three essential winter tips for dog owners, including using coats, shorter walks, and indoor games to keep pets healthy and happy in the cold.
RSPCA: Trim dog paw fur to prevent painful winter ice
The RSPCA warns dog owners to trim fur around paws and ears to prevent painful ice balls forming in cold UK weather. Essential winter care tips inside.
Vet's warning over 7 serious cold weather pet symptoms
A UK vet warns pet owners to watch for 7 serious cold weather symptoms, including hypothermia signs. Protect your dog or cat this winter with expert advice.
5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Expert Tips for Staying Fit During Winter
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Vet's urgent winter warning for dog owners
Leading vet Sean McCormack reveals the crucial winter symptom in dogs that demands immediate attention. Protect your pet's paws from grit, salt, and ice damage with expert advice.
AA's 3 Crucial Winter Car Checks
The AA reveals three essential pre-journey vehicle checks for UK winter driving. Ensure your safety with these quick inspections for oil, tyres and washer fluid.
Spain's Top 6 Winter Sun Destinations Revealed
Discover Spain's sun-drenched winter escapes with temperatures reaching 20°C. Perfect short-haul alternatives to long-distance flights for British tourists seeking winter warmth.
5 Immunity-Boosting Soups for Winter Wellness
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
NHS Urges 2.4M Vulnerable to Get Winter Vaccine
The NHS launches critical winter campaign targeting vulnerable patients with weakened immune systems as flu and COVID cases rise. Health officials warn of serious complications without protection.
Lloyds Pharmacy issues urgent flu medication warning
Lloyds Pharmacy issues urgent warning about dangerous interactions between common cold medications and flu treatments. Experts reveal which combinations could put your health at risk.
Last-Minute Winter Sun: 7 Affordable Escapes
Discover affordable winter sun escapes from the UK to Tenerife, Turkey and beyond. Late deals, warm weather and cultural gems await British travellers seeking respite from the cold.
NHS faces winter crisis as early flu outbreak threatens thousands
The NHS braces for its toughest winter yet as an early flu season collides with ongoing pressures. Health officials warn of potential thousands of fatalities and overwhelming strain on hospital services across the UK.
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