Category : Search result: wellness regime


Saab: How Ronaldo Inspired My NRL Transformation

Exclusive: Manly Sea Eagles flyer Jason Saab unveils how studying Cristiano Ronaldo's elite fitness methods and working with sprint athletes has revolutionised his NRL performance and injury recovery.

Trump considered military strikes against Venezuela

Exclusive: Former President Donald Trump reveals he contemplated direct military action against Venezuela's Nicolás Maduro, exposing explosive foreign policy deliberations that could have reshaped Latin American relations.

Iranian women defy compulsory hijab in street protests

Brave Iranian women are staging public demonstrations against mandatory headscarf laws, dancing unveiled in the streets while the regime intensifies its crackdown on female singers and social media content creators.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Romanian Church condemns Ceaușescu's church demolitions

In a historic move, Romania's Orthodox Church has officially denounced Nicolae Ceaușescu's systematic destruction of religious sites during communist rule, revealing the shocking scale of devastation across Bucharest.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Haaland's Secret Fitness Regime Revealed

Discover how Manchester City's superstar Erling Haaland uses cutting-edge recovery techniques and personalised training to maintain his incredible physical condition and goal-scoring form.

Ayatollah advisor's daughter wedding dress scandal

The daughter of a senior Iranian official has ignited social media fury after appearing in a strapless wedding dress, exposing the regime's hypocrisy as ordinary women face brutal enforcement of strict hijab laws.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Chris Robshaw: Strictly training wows wife Camilla

Former England rugby captain Chris Robshaw shares how his intense Strictly Come Dancing training transformed his body, earning admiring glances from wife Camilla Kerslake. The sports star turned dancer opens up about his fitness journey and marital benefi

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

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