Kerry Washington's Pilates Workout Reveals Fitness Regime
Actress Kerry Washington shares her Pilates reformer workout on Instagram, leaving fans stunned by her youthful appearance and fit physique. Discover her fitness secrets.
Category : Search result: wellness regime
Ronaldo's fitness secrets at 40 revealed
Cristiano Ronaldo showcases his incredible physique aged 40. Discover the strict diet, unique sleep pattern and intense training that fuels the Al-Nassr star's longevity.
Gary Barlow's intense fitness prep for Take That tour
Take That star Gary Barlow is undergoing a rigorous health overhaul at a luxury clinic ahead of the band's 2026 Circus Live Tour revival. See his exclusive workout and health stats.
Maura Higgins shares her fitness and diet regime
Love Island star Maura Higgins discusses her relaxed workout routine and balanced diet, crediting her PT sister for her toned physique. Discover how she stays in shape.
White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
Iran executes man for rape amid soaring execution rates
Iran publicly executes convicted rapist as execution numbers dramatically increase, with women facing unprecedented rates under Khamenei's regime. Read the shocking statistics.
Venezuela accuses US of narco-terrorism pretext for regime change
Venezuela condemns US 'narco-terrorism' allegations as pretext for regime change amid military buildup. European politicians warn of potential 'torrent of bloodshed' in South America.
Franco's brutal legacy haunts modern Spain
As Spain confronts historical amnesia about Franco's murderous regime, new research shows troubling support among youth. Discover why education about dictatorship matters now.
Saudi Arabia's Twitter investment boosts influence
Explore how Saudi Arabia's investment in Twitter increased its Silicon Valley influence while being used to silence regime critics. Read the full investigation.
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Amorim's crucial Man Utd training change after Ten Hag
Manchester United boss Ruben Amorim has transformed training intensity at Carrington following player concerns under Erik ten Hag. Discover how this impacts their Premier League campaign.
Intimate fruit therapy costs wealthy women £18k
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
Tadamon Massacre: Assad's Killing Field Exposed
Exclusive investigation reveals how Damascus suburb became Assad's killing field, with perpetrators still at large. Survivors break silence about mass executions and burning of bodies.
Iran regime 'running out of road' warns ex-UK ambassador
Former British ambassador to Iran Peter Westmacott warns that recent anti-government protests demonstrate the regime is 'running out of road' as public discontent reaches boiling point.
20,000 Iranian rebels poised to strike regime strongholds
Exclusive intelligence reveals Iran's main opposition group has mobilised 20,000 fighters along border regions as nationwide protests against the regime intensify. Defence experts warn of escalating conflict.
Saab: How Ronaldo Inspired My NRL Transformation
Exclusive: Manly Sea Eagles flyer Jason Saab unveils how studying Cristiano Ronaldo's elite fitness methods and working with sprint athletes has revolutionised his NRL performance and injury recovery.
Iranian man shot dead after burning Khamenei picture
Shocking footage emerges of Iranian protester being fatally shot after setting fire to picture of Supreme Leader Ayatollah Khamenei during anti-regime demonstration.
Oil Price Crash and Ukrainian Strikes Threaten Putin's Russia
As oil prices collapse and Ukrainian drones systematically target Russia's vital refineries, Vladimir Putin faces economic turmoil and rare public protests that threaten his grip on power.
Trump considered military strikes against Venezuela
Exclusive: Former President Donald Trump reveals he contemplated direct military action against Venezuela's Nicolás Maduro, exposing explosive foreign policy deliberations that could have reshaped Latin American relations.
LYMA: Manchester Wellness Brand Redefining UK Business Success
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Liam Hemsworth's Intense Witcher Training Revealed
Exclusive insight into Liam Hemsworth's gruelling preparation to take over as Geralt of Rivia in The Witcher Season 4, including sword training and physical transformation secrets.
Mother, 38, mistaken for teenager due to biohacking
A 38-year-old mother reveals how her intensive £2,000-per-month anti-ageing routine leaves people stunned when they discover her real age, often being mistaken for a teenager.
Iranian women defy compulsory hijab in street protests
Brave Iranian women are staging public demonstrations against mandatory headscarf laws, dancing unveiled in the streets while the regime intensifies its crackdown on female singers and social media content creators.
Mum's £2K monthly biohacking routine revealed
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
Romanian Church condemns Ceaușescu's church demolitions
In a historic move, Romania's Orthodox Church has officially denounced Nicolae Ceaușescu's systematic destruction of religious sites during communist rule, revealing the shocking scale of devastation across Bucharest.
Trump's Venezuela Regime Change Plan: Military Strikes Proposed
Exclusive documents expose Trump's controversial strategy for Venezuela, including potential military strikes and covert operations to topple Maduro's government.
Daily Habit That Saves Your Heartbeats Revealed
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Haaland's Secret Fitness Regime Revealed
Discover how Manchester City's superstar Erling Haaland uses cutting-edge recovery techniques and personalised training to maintain his incredible physical condition and goal-scoring form.
US Night Stalkers Deploy to Caribbean Amid Venezuela Fears
Exclusive reporting reveals elite US special forces units are conducting covert operations near Venezuela, raising alarm in Caracas about potential regime change ambitions against Nicolás Maduro.
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