Exercising in cold weather brings unique risks. Experts Jen Wilson and Athalie Redwood-Brown explain the science behind winter injuries and share 7 essential safety tips to keep you moving safely.
A leading vet explains the precise daily walking times for puppies, adult, and senior dogs. Learn the 'five-minute rule' for puppies and how to adjust for your breed. Ensure your pet gets the right exercise.
Activist Drew Pavlou was detained for 40 minutes after counter-protesting at a Sydney rally against US military action in Venezuela. Police confirm the event was unauthorised.
Donald Trump has revealed he uses makeup to conceal bruises on his hands, addressing health concerns in a revealing interview. Discover the full story and its implications.
Kris Jenner, 70, shows off her hands in St. Barts, sparking discussion about cosmetic surgery and aging. Discover the details of her recent $100k facelift.
Kris Jenner's hands have been shown off in St. Barts, sparking discussion about ageing and cosmetic surgery. Discover the details of her recent $100k facelift and her views on looking young.
Starting a new exercise regime? Discover the five key items experts recommend for beginners in 2025 to build a sustainable and effective fitness routine.
Health experts reveal intense evening workouts can delay sleep by 36 minutes and reduce total sleep. Discover the optimal time to exercise for better rest.
As the UK faces a deep freeze, the government reveals a completely free method to stay warm indoors. Discover the simple hourly movement trick and other cost-effective tips.
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
As the energy price cap rises and Arctic air sweeps the UK, thousands seek refuge in community warm spaces. Share your experience with the warm bank phenomenon.
Persistent cold hands and feet could be a sign of Raynaud's disease, which may indicate more serious conditions like lupus. Learn the symptoms and when to consult your GP.
German police are investigating a horrific mystery after a woman's severed hands were discovered on a motorway and her baby was found alive outside a monastery hours later.
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Expert explains when cold hands and feet signal health issues like Raynaud's. Learn the warning signs and how to stay warm this winter.
Jessica Duarte opens up about her grief after husband Michael, known as Food With Bear Hands, was fatally shot by police in Texas. Read her emotional tribute and the ongoing investigation details.
Discover Turkey's most captivating winter sun spots, from Mediterranean beaches to historic cities, offering perfect escapes from UK winter gloom with warm weather and cultural treasures.
As temperatures drop, embrace the season with our curated guide to the warmest, most comforting fragrances that will become your signature scent through the colder months.
Kane Williamson's masterful return and Trent Boult's fiery spell secured New Zealand's commanding 13-run win over West Indies in their T20 World Cup warm-up clash at Brian Lara Stadium.
Britain braces for exceptionally warm autumn weather with temperatures predicted to climb 3-4°C above seasonal norms, bringing late sunshine and dry conditions across most regions.
Discover eight brilliant yet affordable ways to transform your home into a warm sanctuary this winter while dramatically reducing heating costs. From simple DIY fixes to smart shopping tips.
Time is running out for vulnerable households to claim crucial energy bill support. Discover if you're eligible for the Warm Home Discount before the February deadline.
Money Saving Expert reveals thousands of vulnerable households could be missing out on crucial financial support through the Warm Home Discount Scheme - here's how to check if you're eligible.
Discover the winter coat that's taking the UK by storm - shoppers are calling it the perfect solution for brutal British weather with its waterproof design and cosy fleece lining.
Spanish sensation Carlos Alcaraz survives major scare against Britain's Cam Norrie in thrilling three-set Paris Masters showdown. Get the full match analysis and what's next for both players.
As temperatures plummet across Britain, health experts reveal crucial strategies to protect vulnerable residents from winter's dangers. Discover essential cold-weather advice that could save lives.
Discover expert tips and essential bedding solutions to transform your bedroom into a warm winter sanctuary. From thermal duvets to cosy mattress toppers, learn how to stay toasty all season long.
Discover these brilliant winter gift solutions that combine warmth, comfort and style - perfect for beating the chill and showing you care.
As temperatures plummet across the UK, discover expert-approved methods to stay warm throughout the night while keeping energy costs under control. From simple bedding tricks to strategic room setups.
Looking for winter sun? A stunning Mediterranean destination is being dubbed the 'new Canary Islands' with balmy 27°C temperatures in January and affordable flights from the UK.