Best Walking Pads for 2026: Desk Treadmill Reviews
Struggling to find time to walk? Discover the best walking pads to increase daily steps while you work or watch TV. Our expert-tested guide reveals top picks for every budget and space.
Category : Search result: walking treadmill
Kayla Itsines' Son Jax's 3rd Birthday Treadmill Video
Fitness influencer Kayla Itsines shares a sweet video of her energetic three-year-old son Jax, including him running on a treadmill. See the adorable montage and her parenting insights.
Kayla Itsines' Son Jax's 3rd Birthday Treadmill Video
Fitness influencer Kayla Itsines shares a sweet video montage for son Jax's third birthday, showing the energetic toddler on a treadmill and mopping floors. See the adorable clip and her parenting insights.
Vet reveals exact daily dog walking times by age and breed
A leading vet explains the precise daily walking times for puppies, adult, and senior dogs. Learn the 'five-minute rule' for puppies and how to adjust for your breed. Ensure your pet gets the right exercise.
Walking While You Work: The Health Benefits of Treadmill Desks
Research reveals how under-desk treadmills can improve metabolism, blood pressure and aid fat loss. Discover if this simple change could transform your workday health.
12-3-30 Treadmill Workout vs 10,000 Steps: The Verdict
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
Nordic Walking Burns 20% More Calories for Weight Loss
New research reveals Nordic walking, a Scandinavian fitness trend, burns 20% more calories and uses 90% of muscles for faster weight loss results. Learn the technique here.
Nordic walking burns 20% more calories for weight loss
Nordic walking, using poles to engage 90% of muscles, burns 20% more calories than regular walking, leading to faster weight loss and improved fitness. Learn the technique.
Japanese Walking: 30-Min Routine vs 10,000 Steps
A fitness writer tests the 'Japanese walking' interval method, comparing its 30-minute routine to the classic 10,000-step goal. Discover the science, benefits, and personal verdict on this time-efficient trend.
Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Cornwall's Forgotten Coastal Path: A Walker's Secret
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Best Walking Poles for UK Hikers 2024
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
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