Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Amazon is disabling apps on Fire TV Sticks that access pirated Sky channels. Read the full warning and what it means for UK users.
Experts reveal six everyday household items in the UK that secretly contain persistent 'forever chemicals' (PFAS), linked to health risks, and share simple, cheap swaps to reduce exposure.
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
A tech expert reveals the best Black Friday deals on Apple, Sony, and Amazon devices. Save big on AirPods, iPhones, and TVs before prices rise on 1 December.
UK football fans can grab an Amazon Fire TV Stick for just £19.99 - 60% off. Stream Champions League matches on Prime. Offer ends December 1.
Charlotte Tilbury launches rare site-wide 25% Black Friday sale. Get the viral '10 years younger' blush stick under £23 and other cult products with massive discounts.
Amazon's Black Friday Week sale is here with record-low prices on Echo Dots, Fire TV Sticks, and Kindles. Save up to 64% on top tech. Don't miss these epic deals!
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
Roy Keane was left 'raging' after his phone interrupted the Stick to Football podcast, a hilarious irony given his famous past outburst. Read the full story and his ex-teammates' shock Man United manager tip.
Philadelphia attorney Tom Bosworth exposes long-term health risks from non-stick cookware and plug-in fragrances. Learn how to protect your family from these hidden dangers.
Using a 'jailbroken' Amazon Fire Stick can give criminals direct access to your bank details, with victims losing nearly £1,700 on average. Learn how to protect yourself from this growing cybercrime threat.
Shoppers can grab an Amazon Fire TV Stick 4K for just £14.34 thanks to a new TopCashback offer. This early Black Friday deal saves over £15. Learn how to get it.
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
A viral TikTok trend suggests using cucumber instead of oil to fry eggs. Experts reveal the pros, cons, and why a good non-stick pan is the real secret.
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
UK households warned about financial risks of illegal streaming as research reveals average fraud losses hit £1,680. Learn how to protect yourself from cybercrime.
Security experts warn millions of Amazon Fire Stick owners about malware, legal consequences and VPN dangers following Amazon's piracy crackdown across 17 UK areas.
Roy Keane left the Stick to Football podcast in stitches with his iconic reaction to Ole Gunnar Solskjaer's praise for Anthony Martial. Discover the full story behind the viral moment.
Discover the ingenious baking paper method for perfect fried eggs every time. No sticking, no oil splatters, and enhanced flavour. Say goodbye to messy pans!
Former Man Utd star Paul Scholes receives an outpouring of support after sharing a heartwarming video teaching his autistic son, Aiden. Read the emotional story and public reaction.
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Pop sensation Lizzo serves up the most delicious Halloween costume of the year, transforming into a giant mozzarella stick in a look that's melting hearts across social media.
Fire TV Stick owners are raving about a free streaming app that provides access to massive movie collections without subscription fees. Discover how to transform your entertainment setup today.
Discover how Marks & Spencer's new ceramic non-stick cookware range offers a stunning and affordable alternative to the viral Always Pan, with British shoppers calling it their new kitchen essential.
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.