British cycling star Katie Archibald's Paris 2024 hopes are over after breaking her ankle in two places following a trip in her garden, forcing her to miss both the World Championships and Olympic Games.
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Scottish track cyclist and triple Olympic medallist Jack Carlin makes emotional decision to retire from professional cycling, citing personal reasons and missing family life.
British track cycling star Jack Carlin reveals he will retire from professional competition after the Paris 2024 Olympic Games, ending a remarkable career that saw him claim multiple Olympic and World Championship medals.
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Discover how Stevenage is leading Britain's cycling revolution with innovative infrastructure that's getting more people on bikes and building stronger communities.
Slovenian cycling superstar Tadej Pogačar secures his second Il Lombardia title with breathtaking 32km solo attack, cementing his status as cycling's dominant force.
Slovenian cycling superstar Tadej Pogačar cements his legendary status with an unprecedented fifth straight win at Il Lombardia, completing a dominant 2025 season that redefines cycling excellence.
Four-time Tour de France champion Chris Froome shares graphic images of brutal injuries following serious training accident, showing road rash and deep wounds across his body.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Cycling legend Geraint Thomas opens up about his 2025 Tour de France preparations, reflects on his complex relationship with Bradley Wiggins, and shares his thoughts on Mark Cavendish's record-breaking career in this revealing interview.
Cycling team Israel Premier Tech competes as 'IPT' after Spanish authorities demand name change following security concerns over pro-Palestinian demonstrations at the Vuelta a España.
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
A Guardian investigation reveals how Britain's crumbling road infrastructure is causing serious injuries and financial hardship for cyclists, with victims facing uphill battles for compensation.
Shocking new study reveals which UK cities pose the greatest risk to pedestrians and cyclists, with London boroughs dominating the danger list. Discover how your city ranks for active travel safety.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Discover how a guided cycling tour in scenic Perthshire offers the perfect blend of adventure and relaxation, with luggage transfers and local expertise handling all the logistics.
Groundbreaking research shows swapping your car for a bike or walk isn't just good for the planet—it dramatically slashes your risk of early death, heart disease, and even cancer. Discover how your journey to work could be your most powerful daily health
Four-time Tour de France champion Chris Froome gives a raw and emotional account of his devastating 2019 crash in France, revealing the true extent of his injuries and his gruelling fight to return to professional cycling.
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
The 2025 Vuelta a España's neutralised stage in the Basque Country descended into farce, exposing the dangerous paradox of using major sporting events as diplomatic tools and raising serious questions for race organisers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
In a dramatic team selection, Tom Pidcock is omitted from Great Britain's cycling squad for the World Championships, making way for rising stars Oscar Onley and Cat Ferguson.
Drama reaches fever pitch on The Block as a controversial body corporate decision sparks a furious fallout between the couples, while a stunning guest bedroom reveal sends one team's house value skyrocketing.