Category : Search result: travel therapy


The 'Ultimate Act of Love' Sleep Trend Revealed

Discover the science-backed 'lovers' sleep' trend that experts are hailing as a revolutionary way to strengthen your relationship and improve your health. Find out why sleeping back-to-back is the new ultimate act of intimacy.

Travel Editor's Top John Lewis Essentials

Discover the travel editor's curated selection of must-have John Lewis accessories that promise to transform your journey. From clever packing solutions to in-flight comfort, these are the investment pieces worth every penny.

Cambridge academic quits job to travel world permanently

A former University of Cambridge administrator made the life-altering decision to leave her secure job, sell her possessions, and embark on a permanent global adventure, redefining the meaning of work and freedom.

How visiting 195 countries cured my debilitating OCD

A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.

Drug-free 'wave' therapy tackles pain and anxiety

Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.

Dr Dennis Gross LED Mask 50% Off at Lookfantastic

Beauty enthusiasts, rejoice! The cult-favourite Dr Dennis Gross DRx SpectraLite FaceWare Pro is now half price in a rare sale at Lookfantastic. This dermatologist-designed LED mask tackles wrinkles, acne, and boosts collagen for a professional skincare tr

AI Chatbot Warning: Mental Health Risks Exposed

DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.

Hank Green's AI Mental Health App Sparks Ethics Debate

YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.

UK scientists discover 2-minute cure for spider phobia

Groundbreaking research from the University of London reveals a surprisingly simple and rapid exposure therapy technique that can cure severe arachnophobia in just minutes, offering new hope to millions.

Turn Boring Layovers Into A Free Mini-Holiday

Tired of boring airport layovers? A leading travel expert reveals her top secrets for turning a mundane stopover into an exciting, free mini-holiday. Discover how to explore a new city without breaking the bank or missing your flight.

Boyfriend's Threesome Pressure Ends Relationship

A woman's relationship shatters after her boyfriend's persistent pressure for a threesome exposes a deeper incompatibility. An expert weighs in on navigating sexual boundaries and communication.

Zoe Ball's Gardening Therapy After Boyfriend's Death

BBC Radio 2 presenter Zoe Ball opens up about her profound grief following the death of partner Billy Yates, revealing how gardening became her unexpected therapy and a living memorial to his love.

LED Light Therapy Mask: Your At-Home Skincare Secret

Discover how LED light therapy masks are revolutionising at-home skincare. This deep dive explores the science behind red and blue light, their benefits for acne and anti-ageing, and expert tips for getting professional results from your sofa.

Discover Reykjavik: Iceland's Ultimate Winter Adventure

Discover why Reykjavik, Iceland's northernmost capital, is the ultimate year-round destination. From chasing the Northern Lights and relaxing in the Blue Lagoon to exploring dramatic volcanoes and vibrant culture, this is your essential guide to an unforg

Urgent UK Passport Check Warning For Holidaymakers

British travellers are being warned of a simple but vital passport check that could save their summer holidays from costly and heartbreaking cancellation. This little-known rule, unrelated to the expiry date, is catching thousands out.

Italy's Hidden Gems: 10 Secret Spots Beyond Crowds

Discover Italy's best-kept secrets with our exclusive guide to breathtaking, crowd-free destinations. From hidden coastal villages to undiscovered medieval towns, escape the masses and experience la dolce vita like a true local.

Corrie Star's Drastic Career Change Revealed

Former Coronation Street icon Chris Gascoyne, who played Peter Barlow for 23 years, has swapped the Rovers Return for a completely new vocation in holistic therapy, leaving fans stunned.

Cluck & Unwind: The Rise of Chicken Yoga in the UK

Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.

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