2026 Travel Trends: Dry Tourism, Luxury Trains & AI-Free
Travel experts reveal the top 18 trends for 2026, including luxury train hopping, alcohol-free 'dry tourism', and a shift towards human-led travel planning over AI. Discover what's next.
Category : Search result: travel therapy
EasyJet's Georgia Travel Insurance Warning for Brits
EasyJet alerts UK tourists to a new mandatory travel insurance rule for Georgia from 2026. Learn the coverage requirements and avoid entry denial.
Lily Allen seeks therapy for 'insane' shopping addiction
Singer Lily Allen reveals she's undergoing EMDR therapy to tackle a spending addiction, splurging on a £120k Porsche and a £16.5k Hermes bag after her album's success. Read her candid confession.
Travel expert warns against real-time social media posts
Emily Hart, who has visited all 50 US states, warns sharing holiday snaps in real time is dangerous. Discover her essential safety and money-saving tips for solo travellers.
BetterHelp praised as 'easy to use' online therapy platform
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
Record Christmas Travel Chaos Warning for UK Airports
UK airports face the busiest Christmas on record with over 22 million passengers. Experts warn of a 'perfect storm of stress' with delays and bad weather. Plan ahead for festive travel.
Travel Tuesday 2025: Best UK Holiday Deals Revealed
Don't miss Travel Tuesday on 2 December 2025. Discover exclusive discounts on hotels, flights, cruises and packages with our expert shopping tips.
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Red flags of a nightmare travel companion
Travelling with friends? Expert reveals the 5 red flags that signal a difficult travel buddy and how to avoid holiday conflicts. Plan your perfect 'mate-cation' today.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Therapist Sends Patients to Bath for Relaxation
A trauma therapist reveals why Bath is her go-to UK city for helping clients regulate emotions and find calm. Discover the Georgian city's unique therapeutic benefits.
Win £200 for Your Best 2025 Travel Tip
Share your favourite European travel discovery of 2025 for a chance to win a £200 Coolstays voucher. The best tips will be featured in the Guardian Travel section.
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
New Era Travel in Alresford goes into liquidation
New Era Travel in Alresford, Hampshire, ceases trading just three years after opening. Discover the impact on customers and the wider UK travel industry turmoil.
Northern Ireland's ASMR Tourism Reveals Soothing Soundscapes
Discover how Northern Ireland is embracing the ASMR revolution, offering visitors an immersive sensory journey through its most tranquil natural soundscapes and hidden acoustic gems.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Ultimate Guide to UK Travel Pillows for Comfortable Flights
Discover how to transform your long-haul flights with our expert guide to the best travel pillows available in the UK. From memory foam to inflatable designs, find your perfect comfort companion for restful journeys.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Tested: Viral Solo Travel Photography Hacks That Work
Discover which viral solo travel photography hacks deliver stunning results and which fall flat in our comprehensive field test. Transform your travel photos from amateur to professional with these proven techniques.
Solo Female Travel: The Ultimate 2024 Safety Guide
Discover essential safety strategies, transformative benefits and expert tips for women embarking on solo travel adventures, from navigating unfamiliar destinations to building unshakeable confidence.
Ultimate UK-Tested Travel Essentials Guide
Discover the revolutionary travel essentials that have passed rigorous testing - from space-saving packing cubes to life-changing tech gadgets that will transform your journeys.
Travel Expert's Simple Trick Saves Hundreds On Flights
A leading travel expert shares her clever money-saving hack that could transform how you book flights forever. Discover how to slash your travel costs with this simple strategy.
Light 'paint' cancer treatment destroys tumours
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
10 Genius Hacks for Stress-Free Family Flights
Discover expert-approved tips and clever tricks to transform your family flights from chaotic to calm. From packing strategies to in-flight entertainment, make your next journey with children enjoyable for everyone.
Scream Therapy: London's Latest Wellness Trend Explodes
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Clarinet therapy helps Sussex man fight Parkinson's
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
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