Singer Lily Allen reveals she's undergoing EMDR therapy to tackle a spending addiction, splurging on a £120k Porsche and a £16.5k Hermes bag after her album's success. Read her candid confession.
Jessi Ngatikaura disclosed a repressed memory of being raped at 19 on 'Secret Lives of Mormon Wives'. The revelation came during a reunion special discussing therapy and intimacy. Read the full story.
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
A trauma therapist reveals why Bath is her go-to UK city for helping clients regulate emotions and find calm. Discover the Georgian city's unique therapeutic benefits.
Author Jackie Bailey explores how childhood trauma shattered her religious beliefs and how she found spiritual safety through therapy and self-forgiveness decades later.
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Olympic cycling champion Bradley Wiggins reveals his private struggle with mental health and childhood trauma that led him to seek treatment at a specialist clinic, speaking candidly about the pressures of fame and cycling.
Former Strictly Come Dancing professional opens up about the emotional trauma and psychological impact of their time on the hit BBC show, revealing ongoing struggles and the decision to seek professional help.
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Clinical psychologist Dr. Galit Atlas unveils the hidden impact of parental emotional neglect and provides powerful strategies for breaking intergenerational trauma patterns in British families.
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Groundbreaking film 'In Waves and War' explores revolutionary MDMA-assisted therapy for PTSD sufferers, offering new hope where traditional treatments have failed.
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Britons. Learn the signs and pathways to healing.
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Brits. Learn the signs and how to seek help.
Radio presenter Tyler West opens up about his devastating mental health breakdown following a traumatic birthday experience that left him unable to function, ahead of his challenging appearance on Celebrity Race Across the World.
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Ela, an Israeli widow, endures unimaginable torment as she awaits her husband's remains from Hamas, having already held one funeral with an empty coffin. Her children face the trauma of saying goodbye twice.
Exclusive medical reports uncover the devastating physical and psychological trauma endured by Israeli hostages during their captivity in Gaza, revealing systematic neglect and abuse.
As World Mental Health Day approaches, a devastating psychological toll is mounting in conflict zones like Gaza and Afghanistan, creating a hidden epidemic that demands global attention.
Actress Ashley Judd announces her emotional return to acting after a harrowing accident, sharing her profound personal healing journey and reconnection with her 'inner child' through nature therapy.
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.