Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Groundbreaking film 'In Waves and War' explores revolutionary MDMA-assisted therapy for PTSD sufferers, offering new hope where traditional treatments have failed.
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Britons. Learn the signs and pathways to healing.
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Brits. Learn the signs and how to seek help.
Radio presenter Tyler West opens up about his devastating mental health breakdown following a traumatic birthday experience that left him unable to function, ahead of his challenging appearance on Celebrity Race Across the World.
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Ela, an Israeli widow, endures unimaginable torment as she awaits her husband's remains from Hamas, having already held one funeral with an empty coffin. Her children face the trauma of saying goodbye twice.
Exclusive medical reports uncover the devastating physical and psychological trauma endured by Israeli hostages during their captivity in Gaza, revealing systematic neglect and abuse.
As World Mental Health Day approaches, a devastating psychological toll is mounting in conflict zones like Gaza and Afghanistan, creating a hidden epidemic that demands global attention.
Actress Ashley Judd announces her emotional return to acting after a harrowing accident, sharing her profound personal healing journey and reconnection with her 'inner child' through nature therapy.
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Exclusive: Scots language poet Len Pennie reveals how writing helped her survive domestic violence and reclaim her voice. Her powerful new work transforms pain into art.
In a raw and intimate discussion, Prince Harry opens up about his mental health journey, championing the power of therapy and community support. The Duke of Sussex gets candid about overcoming trauma and why facing pain head-on was his turning point.
Duke of Sussex reveals in emotional interview how Meghan Markle's support was his lifeline during tumultuous Megxit period and mental health struggles.
Discover how a new generation of Indigenous artists from Canada is transforming traditional powwow music into a global healing force, blending ancestral rhythms with contemporary sounds to address intergenerational trauma and cultural reclamation.
Comedian Alan Davies gives a remarkably candid and moving interview on The Guardian's podcast, revealing the profound impact of childhood trauma, his complex relationship with his father, and how therapy shaped his life and career.
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Kerry Katona opens up in a raw and honest column about her journey towards emotional maturity, confronting past traumas, and finding stability for the sake of her children.
Shocking reports emerge of severe psychological distress and hospitalisations linked to the new horror film 'The Exorcism of Carmen Farinas'. Experts and viewers warn this might be the most disturbing movie ever made.
ITV sports presenter Laura Woods gives a candid and emotional account of the traumatic attack that left her injured and led to her absence from screens, detailing her recovery and resilience.