Phone Sober Strolls: New Trend for Mental Wellness
Discover how the 'phone sober' walking trend is helping people feel more present and less anxious. Leave your phone at home and reconnect with your surroundings for better mental health.
Discover how the 'phone sober' walking trend is helping people feel more present and less anxious. Leave your phone at home and reconnect with your surroundings for better mental health.
Discover how Britons are finding joy in nature's simple pleasures, from shell collecting to community connections. Explore the movement back to real-life experiences.
Sweden's new tourism campaign invites visitors to experience wellness through boredom and digital detoxes in its serene landscapes. Discover the benefits of an empty itinerary.
Sweden's tourism board is encouraging visitors to experience the wellness benefits of boredom and slow travel. Discover how empty itineraries and digital detoxes can help your brain recover.
A journalist tests the Brick device, a £55 magnetic tool designed to combat phone addiction. Discover how it reduced screen time by 41% and whether it's worth the investment.
Discover the best screen-free Christmas presents, from Polaroid cameras to poetry diaries. These old-school gifts are the perfect antidote to endless scrolling for UK shoppers.
London robotics engineer Eneni Bambara-Abban reveals how her ADHD inspired revolutionary wearable tech including payment-enabled nails and smart clothing. Discover how she's inspiring STEM diversity.
Explore the truth behind luxury wellness retreats as doctors reveal if these celebrity-endorsed detox programmes deliver on their anti-ageing promises. Discover the pros and cons.
Snooker legend Ronnie O'Sullivan reveals his digital detox lifestyle in Dubai after marrying Laila Rouass. The seven-time world champion has cut off social media completely for mental clarity ahead of Riyadh Championship.
Fed up with seven hours of daily screen time, a writer ditches her smartphone for a 'dumb' Nokia in a radical bid to beat social media and gaming addiction. Can she reclaim her focus?
New analysis reveals a 10% drop in daily social media use since 2022. Are you cutting back? Share your experience with the Guardian.
Groundbreaking research reveals two widely prescribed medications could effectively eliminate cancer-causing PFAS chemicals from the bloodstream, offering new hope in combating environmental toxins.
Explore how the traditional game of Carrom is making a remarkable comeback in British households, offering simple joys and digital detox in our fast-paced world.
Discover the ultimate digital detox in a secluded floating cabin on a Canadian lake - the perfect getaway for those seeking complete isolation and natural beauty.
The monarch's recognition of Jensen Huang comes amid heated debate over UK-China tech collaboration and its implications for global AI supremacy and scientific ethics.
Ukraine's cutting-edge 'Brave1' drone defence system is systematically dismantling Russian military positions, with devastating new footage revealing the destruction of armoured vehicles and soldier positions in a high-tech battlefield revolution.
Former PM Tony Blair urges immediate action as Britain risks falling behind global rivals in the quantum computing revolution, calling it an economic and security imperative.
A sophisticated AI system deployed by San Francisco police to forecast criminal activity faces mounting criticism after allegedly drawing parallels between crime patterns and Donald Trump's political rallies, raising serious concerns about algorithmic bia
Apple's upcoming AirPods Pro 3 are poised to transform from premium earbuds into sophisticated hearing aids, featuring cutting-edge health monitoring technology that could disrupt the traditional hearing assistance market.
Exclusive insight into how Premier League clubs are secretly deploying AI technology to gain tactical advantages, with some managers spending up to 12 hours weekly analysing AI-generated match strategies.
Discover why one prominent UK family has completely banned social media from their lives and how this radical digital detox is transforming their family dynamics and wellbeing.
Property giant Zillow introduces groundbreaking messaging platform to accelerate home sales as UK housing market faces significant challenges. New feature connects buyers and sellers directly.
Exclusive investigation uncovers the truth behind Amazon's cashier-less stores - hundreds of Indian workers are watching your shopping, not just AI.
Discover how cutting-edge sleep technology, from smart rings to AI-powered pillows, is helping Britons combat insomnia and achieve the perfect night's rest. Are these gadgets worth the investment?
Major car manufacturers GM and Ford face customer backlash and perform dramatic reversals on plans to ditch popular smartphone integration systems in favour of proprietary technology.
Thorpe Park Resort introduces groundbreaking initiative offering ticket discounts to families who lock away their phones, tackling screen addiction and encouraging real-world connections.
Oscar-nominated actress Keira Knightley opens up about her family's complete social media ban and why she's protecting her daughters from the digital world in candid new interview.
Silicon Valley biohacker Bryan Johnson reveals groundbreaking results after intensive detox programme eliminated microplastics from his system, challenging conventional health wisdom.
Discover how Oakley's groundbreaking AI-powered smart glasses are set to transform fitness tracking with real-time coaching and performance analytics.
Exclusive analysis reveals how Taiwan's asymmetric warfare strategy using advanced drone technology is creating a formidable deterrent against potential Chinese invasion, changing the military balance in the Asia-Pacific.