Dry January Mocktails: Hidden Sugar & Health Risks
As millions embrace Dry January, dietitians warn popular alcohol-free mocktails can be laden with sugar and calories, rivaling dessert. Learn the healthier choices.
As millions embrace Dry January, dietitians warn popular alcohol-free mocktails can be laden with sugar and calories, rivaling dessert. Learn the healthier choices.
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
Dietitians debunk sugar myths and reveal the potential dangers of artificial sweeteners and sugar alcohols found in popular 'healthy' alternatives. Discover the facts about cognitive decline and gut health.
Your favourite festive drink may contain more sugar than two candy bars, undermining bone health despite its calcium content. Discover healthier alternatives.
Discover what happens to your teeth seconds after sugar hits them and learn three expert-backed strategies to prevent tooth decay and protect your enamel effectively.
Health Secretary Wes Streeting announces the sugar tax will now cover pre-packaged milkshakes and lattes to combat childhood obesity. Learn how this policy change aims to cut millions of daily calories.
New research reveals 64% of 'healthy' snack bars are less healthy than advertised, with some containing a child's daily sugar allowance. Experts demand clearer labelling.
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
New UK research reveals root canal treatment can significantly lower blood sugar and improve cholesterol, offering protection against type 2 diabetes and heart disease.
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
The BBC has unleashed a thrilling first look at Celebrity Apprentice's festive special, where business mogul Lord Sugar takes celebrities on a snowy expedition to Lapland that quickly turns disastrous. Watch as the all-star cast faces their toughest chall
Groundbreaking research reveals how a 20% sugar tax extension could save thousands of lives and billions for the NHS while tackling Britain's obesity crisis.
Experts reveal the disturbing truth about Halloween candy and sugar addiction that could be haunting your family's health long after the festivities end.
Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal
New scientific evidence debunks the long-standing myth about sugar causing hyperactivity in children. Discover what the research really says about sugar's effects on behaviour.
Experts reveal how Halloween treats rewire children's brains and create lasting sugar cravings that extend far beyond October 31st.
Leading sleep specialists uncover the surprising bedroom dangers that could be compromising your wellbeing - and share simple fixes for a healthier night's rest.
Your favourite festive coffee from Starbucks may contain more sugar than a can of Coca-Cola, with some drinks reaching nearly 100% of your recommended daily sugar intake in a single serving.
An NHS doctor shares four surprising everyday habits that could be harming your wellbeing - including one common morning routine most Brits don't think twice about.
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Former New York Jets centre Nick Mangold reveals his private health struggle with kidney disease in an emotional interview, sharing his journey from NFL glory to facing a life-changing diagnosis.
New research exposes the terrifying amount of sugar children consume during Halloween festivities, with potential impacts on diabetes risk, cholesterol levels, and long-term health outcomes.
Health experts raise alarm as analysis reveals staggering sugar content in Starbucks' seasonal favourites, with some containing more than a full day's recommended intake.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Nutrition experts reveal why focusing solely on sugar this Halloween misses the bigger picture of children's health and festive enjoyment
Revolutionary continuous glucose monitor drops to just £14.99 in exclusive 14-day sale - but you'll need to be quick to secure this health tech bargain.
Leading nutritionist reveals how a common breakfast favourite could be harming your health - and what to look for on the packaging to protect your family.
New research exposes how sugar consumption in childhood directly impacts blood pressure and heart health, with effects lasting into adulthood. Essential reading for parents.
New research exposes the alarming impact of childhood sugar consumption on cardiovascular health, with findings that could transform dietary guidelines for UK families.
Nutrition experts warn that popular coffee shop favourites contain staggering amounts of sugar and fat, with some drinks packing more calories than a full meal.