Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Food giant Nestlé issues statement after damning report reveals high sugar content in cereals sold in developing countries, while UK products meet reformulation targets.
The football world mourns Bobby Grier, the pioneering Pittsburgh running back who broke racial barriers in American football and later scouted for the Patriots and Dolphins, as he dies aged 82.
Tesco launches revamped Müller Corner yoghurts with up to 20% less sugar and more protein. Discover the new flavours and nutritional upgrades hitting shelves now.
Former 'Apprentice' star Thomas Skinner opens up about overcoming public scandal, launching a new business venture, and his emotional family life in a candid new interview.
Discover the ultimate kitchen hack using a humble slice of bread to rescue your rock-hard brown sugar. This simple, cost-effective trick will revolutionise your baking and is a game-changer for home cooks.
A Guardian journalist's firsthand account of a new NHS predictive health algorithm reveals startlingly accurate forecasts, raising urgent questions about the ethics of knowing our future ailments.
Discover the secret to a healthier, naturally sweet banana bread that's moist, delicious and uses no refined sugar. Perfect for a guilt-free treat with your cuppa.
The Body Coach Joe Wicks has sparked a major health debate after defending sugar consumption in a passionate, shirtless Instagram video, criticising extreme diets and calling for a more balanced approach to nutrition.
A UK parent's routine snack check uncovered a worrying truth about a popular children's drink. Discover what made this mum question everything she knew about 'healthy' packaging claims.
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Former Apprentice star Thomas Skinner has been caught in a furious doorstep confrontation, with a damning Ring doorbell clip completely undermining his version of events.
A decade after implementation, Mexico's groundbreaking tax on sugary beverages has triggered a dramatic decline in obesity and diabetes, offering a powerful blueprint for global health policy.
Lord Sugar has launched a scathing attack on Sky Sports, accusing their football pundits, particularly Jamie Redknapp, of 'patronising' viewers with simplistic commentary. The Apprentice star demands more respect for the intelligence of the average fan.
An NHS weight loss expert reveals a startlingly simple and cheap dietary tweak—swapping sugary drinks for water—that can lead to significant weight loss and major health benefits, cutting diabetes and heart disease risk.
Lord Sugar's former candidate Thomas Skinner faces marriage crisis as explosive texts to another woman emerge, sent just hours after exchanging vows with his wife Sinead.
A leading dentist reveals why a popular sugar-free soft drink is causing hidden damage to your enamel and what you should drink instead for optimal oral health.
A prolific burglar dubbed the 'Spider-Man' thief has been sentenced for a £1.2 million crime wave across Essex and Kent, which included a raid on Lord Sugar's mansion and a £1 million watch heist at Bluewater shopping centre.
Nutritionists reveal the one easy change you can make to your Starbucks order to significantly reduce calories, sugar, and saturated fat without sacrificing your caffeine fix.
A leading UK pharmacist has revealed a powerful natural supplement, Berberine, dubbing it a revolutionary alternative to Ozempic for natural fat loss and blood sugar control.
The Apprentice's Tom Skinner is caught in an embarrassing blunder just hours into the new series, leaving his fellow candidates in hysterics and fans branding him a 'walking disaster'.
Fitness guru Joe Wicks faces intense criticism from feeding experts for his strict no-sugar stance after revealing he refused his three-year-old daughter's 'heartbreaking' plea for a sweet treat, with experts warning he risks creating unhealthy food obses
New data reveals Australians are consuming less sugar, but experts warn this is only one piece of a complex health puzzle. Discover the hidden factors shaping the nation's wellbeing.
New research challenges the fresh food bias, finding frozen fruits and vegetables can be just as effective for blood sugar control and offer significant nutritional benefits.
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
Millions of Britons are at risk of a silent killer condition with no symptoms. Experts reveal the hidden signs and urgent steps to protect yourself from fatty liver disease.
Discover The Body Shop's highly anticipated Sugar Pumpkin Limited Edition range. This vegan, 100% natural-origin skincare collection harnesses the power of fermented pumpkin to brighten, smooth, and rejuvenate your autumn skincare routine.
Groundbreaking research from the University of Southern California suggests a potential link between the artificial sweetener sucralose and the formation of toxic compounds in the brain, raising serious concerns about long-term cognitive health.
Exclusive: Senior health professionals warn that intensive food industry lobbying is pressuring the Labour government to abandon crucial public health policies, including junk food advertising restrictions and sugar taxes, putting corporate profits before