Nail Health: 7 Stress Warning Signs You're Ignoring
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Discover why builder gel polish is revolutionising nail care in the UK. Get stronger, longer-lasting manicures with our ultimate guide to this game-changing nail treatment.
Discover why stress manifests through brittle nails and split cuticles, and learn how collagen supplements are becoming Britain's go-to solution for nail health recovery.
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
Discover how innovative Hangnailz technology is transforming home decoration across Britain, allowing picture-perfect displays without wall damage or traditional tools.
A leading NHS podiatrist reveals how changes in your toenail growth could indicate underlying health issues from heart conditions to nutritional deficiencies. Discover the warning signs you shouldn't ignore.
Strictly Come Dancing star Thomas Skinner pays emotional tribute to fellow dancer Amy Dowden in her breast cancer battle, sharing touching pink nail painting moment that's captured hearts nationwide.
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
A leading UK longevity expert shares his revolutionary, science-backed approach to fighting burnout and promoting healthy ageing, based on his own personal health crisis.
Exclusive analysis reveals a surge in UK workplace absences, with stress and mental health cited as primary drivers. Discover the sectors hardest hit and the growing impact on the economy.
England's teaching unions launch a major campaign to overhaul the 'toxic' Ofsted inspection regime, citing immense pressure on staff and calling for a more supportive, collaborative system.
The Only Way Is Essex's Charlie King reveals his battle with a severe shingles outbreak, caused by extreme stress, detailing his painful symptoms and road to recovery in an exclusive health update.
England's Ashes preparations suffer a major blow with news that pace bowler Jamie Overton has been ruled out of the entire summer Test series against South Africa due to a stress fracture.
Nutritional scientists reveal a simple, natural drink recipe designed to lower stress hormones and aid weight management. Discover the powerful ingredients that target cortisol.
Furious parents in the UK are being forced onto a 40-mile daily round trip after their children's school closed, while local councils sit on millions from sold-off school sites. Exclusive investigation.
Animal behaviour experts reveal the hidden stress signals behind a dog's lip-licking, a common gesture often misinterpreted by owners as simple hunger or affection.
An NHS nurse explains why your snooze button addiction is creating a stressful 'wake shock' that ruins your mood, energy levels, and productivity throughout the day.
Health fears surrounding at-home gel polish kits are on the rise. Discover the best professional-grade alternatives for every skill level and budget to achieve a salon-worthy manicure safely.
Discover how Londoners are turning to meditation and mindfulness to combat the lasting mental health effects of the COVID-19 pandemic, with classes and apps seeing a record surge.
Manicure costs across Britain are predicted to soar by up to 30% following a proposed EU ban on methyl methacrylate (MMA), a key acrylic nail ingredient. Salons face a costly shift to safer, more expensive alternatives, with price hikes expected imminentl
A crucial chemical found in gel nail polishes has been banned in Europe over alarming links to fertility issues and health risks. Discover the horrifying truths behind your favourite beauty treatment.
New research uncovers the precise hour when parental pressure hits its maximum, along with expert-backed strategies for reclaiming your calm and transforming your family's daily routine.
TV and radio presenter Lisa Snowdon opens up about her severe burnout experience, detailing the debilitating symptoms and sharing her crucial advice for recovery and recognising the warning signs.