AI Money Management: Experts Warn of Hidden Dangers
Financial experts issue urgent warning over AI-powered money management tools, revealing potential risks to your savings and personal data.
Category : Search result: stress management
Guardiola: 17 years of management is football's toughest job
Manchester City's legendary manager Pep Guardiola opens up about the relentless demands of top-level football management after 17 gruelling years at the helm.
Texting Overload: How Constant Messaging Causes Burnout
Sarah Akinterinwa’s latest cartoon highlights the modern struggle with digital communication overload and its impact on mental health. Discover why burnout from endless texting is becoming a widespread issue.
Falkirk boss eyes PSG-style success for Premiership return
Falkirk manager John McGlynn reveals ambitious plans to emulate Paris Saint-Germain's blueprint for success as the Bairns target a return to Scotland's top flight after 15 years away.
TSA’s new programme eases airport stress for parents
The Transportation Security Administration (TSA) has introduced a new initiative designed to simplify airport security checks for families with young children, offering a smoother and less stressful travel experience.
How to Avoid Burnout: Expert Tips
Feeling exhausted and overwhelmed? Discover practical strategies to prevent burnout and restore balance in your life with these expert-backed tips.
£20 Kmart gadget calms stress instantly
A budget-friendly Kmart find is taking the UK by storm, with shoppers claiming this £20 item can calm a frantic mind in seconds. Discover the must-have stress-relief gadget everyone's talking about.
World's most stressful city for tourists revealed
A new study has uncovered the most stressful city for visitors, with factors like crowds, transport, and costs making it a nightmare for travellers. Find out if your next destination is on the list!
Jason White’s Cartoon on Water Management Chaos
A satirical take on the bureaucratic chaos surrounding water management in the UK, highlighting inefficiencies and political inertia.
Martin’s 'no excuses' Rangers culture praised by McCann
Former Rangers star highlights Russell Martin's impact in fostering accountability, contrasting sharply with predecessor Philippe Clement's approach.
Amazon's top sleep supplement for insomnia and stress
Discover how Nature's Craft Magnesium Sleeplex, available on Amazon, is transforming sleep and reducing stress with its powerful blend of natural ingredients.
Diabetes Cookbook: Low-Carb Recipes for Blood Sugar Control
A groundbreaking diabetes cookbook featuring low-carb recipes has been launched to help individuals manage their condition effectively while enjoying delicious meals.
Magnesium & Vitamin C: The Stress-Busting Sleep Aid
Discover how a simple blend of magnesium and vitamin C could be the key to reducing cortisol levels and improving your sleep quality.
Warnock, 76, hints at shock football return
Veteran manager Neil Warnock hints at a dramatic comeback to football management at 76, as a crisis-hit club seeks his legendary leadership.
Greg Swann's 5 key AFL transformation areas
Greg Swann's appointment as the AFL's new executive brings fresh opportunities for innovation and growth. Here are five critical areas where he can make a lasting impact.
Viral 'Cortisol Cocktail' for Sleep: Expert Verdict
A TikTok trend promoting a 'cortisol cocktail' for better sleep has gone viral, but does it work? Nutritionists and sleep specialists break down the science behind the hype.
Cortisol Cocktail: New Hope for Better Sleep?
Scientists explore a groundbreaking approach to improving sleep quality by targeting cortisol levels with a specially designed 'cocktail'.
Father blames River Island for daughter's suicide
A grieving father accuses River Island of failing to support his daughter, who took her own life after struggling with mental health issues.
Hypnotherapist's guide to beating holiday anxiety
A leading clinical hypnotherapist reveals expert strategies to help anxious travellers finally unwind and enjoy their well-deserved breaks.
Zoo kills 12 baboons, sparks animal rights outrage
A German zoo has faced fierce backlash from animal rights groups after putting down a dozen baboons to manage overpopulation.
Roman Kemp on celebrity stress: 'It's really tough'
Roman Kemp reveals the intense pressures of fame and how it affects his mental health in a candid new interview.
Wiegman: I'm staying with Lionesses despite men's job links
England Women's boss Sarina Wiegman has shut down speculation about moving into men's football management, reaffirming her commitment to the Lionesses ahead of Euro 2025 qualifiers.
Allotment gardening: A natural remedy for stress and anxiety
Discover how tending to an allotment can significantly improve mental wellbeing, reduce stress, and foster community connections.
Is hating your boss a mental health condition?
Leading psychiatrists caution against labelling workplace dissatisfaction as a mental health disorder, warning it could trivialise serious conditions and harm employee wellbeing.
Money Dysmorphia: The Hidden Crisis in UK Finances
A shocking new report reveals how money dysmorphia is affecting millions of Brits, distorting their financial reality and causing severe stress. Discover the signs and how to combat it.
Teacher cracks 14 'feral-like' pupils in her class
A primary school teacher reveals the extreme challenges of managing disruptive pupils and shares strategies that transformed her classroom.
Mum's genius packing hack for stress-free family holidays
A mum's brilliant packing tip ensures kids' clothes stay organised and wrinkle-free, making family travel a breeze.
Newlyweds fined £400 for bins left out during honeymoon
A couple celebrating their honeymoon in Greece returned to a shocking £400 fine from their local council for leaving their bins out – despite explaining they were abroad.
Brits Eat 344K Extra Calories from Stress
A shocking study reveals that Brits turn to comfort food under stress, consuming an extra 344,064 calories annually. Find out how emotional eating impacts health.
Can't sleep at 3 AM? The 'witching hour' explained.
Discover the spiritual and scientific reasons behind waking at 3 AM, and learn practical tips to reclaim your sleep.
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