Christmas stress peaks at 12:27pm, reveals new survey
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
A leading scientist warns 'microwave safe' labels don't protect you from harmful chemicals leaching into food. Discover how to reduce your exposure to plastics today.
A leading health expert reveals the hidden dangers of paper receipts, linking them to hormone disruption and fertility issues. Discover how to protect yourself this festive season.
The SaliStick saliva pregnancy test launches in Australia, offering a 96% accurate, hygienic alternative to urine tests for £13.50. Discover this revolutionary women's health innovation.
Helen Down experiences Ananda's hormone rebalance programme in the Himalayas, discovering emotional healing through Ayurveda and traditional Chinese medicine. Could this be the answer to menopausal challenges?
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Learn how surgical procedures and medical treatments can trigger early menopause, including symptoms, health risks and hormone replacement therapy options for UK women.
BBC's Gabby Logan reveals how hormone replacement therapy transformed her perimenopause symptoms and revived her sex life, sparking a funny reaction from her son.
Discover how physics principles reveal why our work culture causes burnout. Learn why building 'surge capacity' is essential for mental health in high-pressure Britain.
US FDA removes severe warnings from over 20 menopause hormone treatments after evidence review. Discover how this impacts women's health options and treatment decisions.
US FDA removes severe 'black box' warnings from menopause hormone therapy, a move hailed as a return to evidence-based women's healthcare. Discover the implications.
US health officials plan to remove cancer and dementia warning labels from hormone replacement therapy medications for women in significant regulatory shift.
Groundbreaking research reveals how certain gut cells can be transformed into insulin-producing cells, offering new hope for Type 1 diabetes treatment and potentially revolutionising diabetes care.
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Australian women experiencing menopause are increasingly using diabetes drug Ozempic for weight management, creating medication shortages and sparking medical concerns across the country.
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
Groundbreaking new rules will allow pharmacists to supply hormone replacement therapy directly to women in England, ending frustrating delays and transforming menopause care.
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.
Groundbreaking NHS policy change allows women to initiate hormone replacement therapy directly through pharmacies, breaking down barriers to menopause treatment across the UK.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
New research reveals millions of British workers face constant work demands during annual leave, with managers expecting immediate responses to emails and texts while employees try to relax.
Exclusive: British women suffering through menopause are being sent thousands of miles to Texas for hormone replacement therapy as NHS shortages reach critical levels, raising serious questions about healthcare accessibility.
Groundbreaking NHS reforms will make hormone replacement therapy more accessible than ever, following new NICE recommendations that could help millions of women across the UK.
Discover how balancing your stress hormone could be the missing piece to achieving your summer body dreams. Expert nutritionist reveals simple lifestyle tweaks that make all the difference.
Discover the surprising connection between stress hormone cortisol and stubborn weight gain, plus expert-backed strategies to rebalance your hormones and achieve sustainable weight loss just in time for summer.