Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Category : Search result: sprint running benefits
Philipsen's Vuelta Hat-Trick! Sprint King Wins Stage 19
Alpecin-Deceuninck's sprint sensation Jasper Philipsen claims his third stage win of the 2025 Vuelta a España with a commanding performance on the flat roads into Toledo, solidifying his status as cycling's premier fast man.
Sprint Your Way to Better Health: The HIIT Revolution
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
The Best Running Backpacks in the UK for 2024
Discover the top-rated running backpacks for every type of runner. Our expert review compares hydration, storage, and comfort to help you find your perfect match for marathons, trails, or daily commutes.
Arthritis sufferers could claim £407 monthly benefits
Thousands of pensioners with arthritis may be missing out on vital financial support. Discover how to claim PIP and Attendance Allowance benefits worth up to £407 per month.
Noah Lyles storms to 100m victory in Tokyo with 9.83s
American sprint sensation Noah Lyles secures a commanding win at the Tokyo track meet, setting a season's best and signalling fierce form ahead of the Paris Olympics.
Sister's suicide after benefits cut left her with 7p
The sister of a disabled woman who died by suicide reveals how the DWP's Universal Credit system and a brutal benefits assessment left her sibling destitute and despairing, with just pennies to her name.
Pedersen sprints to Vuelta stage win, Vingegaard holds red
Danish dynamo Mads Pedersen clinches a spectacular sprint win on Stage 15 of the Vuelta a España, while Jonas Vingegaard defends his red leader's jersey in a tense battle through the mountains.
Wild Running Guide: South Wales' Brecon Beacons
Discover the ultimate guide to wild running in South Wales. Conquer Pen y Fan, explore hidden waterfalls & coastal paths in the Brecon Beacons for an unforgettable adventure.
DWP £299 Cost of Living Payment: Dates & Eligible Benefits
Exclusive guide to the DWP's upcoming £299 Cost of Living Payment. Find out if your benefit qualifies, the exact payment window, and what to do if you don't receive it.
Mum Uses Disability Benefits to Pay for 'Lifesaving' Fat Jabs
A UK mother's revelation that she uses her disability benefits to pay for weight-loss jabs like Wegovy has ignited a fierce national debate on welfare spending, medical ethics, and obesity treatment.
82 Health Conditions Qualifying for DWP Financial Support
Exclusive guide reveals the complete list of health conditions and disabilities that could make you eligible for vital DWP financial support, including PIP and ESA.
DWP Benefits: Full List of April 2024 Payment Increases
Millions of Britons on benefits like Universal Credit and State Pension are set to receive a significant boost to their payments this April. Here's the full list of DWP benefits affected by the annual uprating.
Sandals Tipped for Haydock Sprint Cup Victory
Expert analysis and betting tips for the 2025 Haydock Sprint Cup. Can the favourite, Sandals, fend off a fierce challenge from rivals like Regional and Kerdos in this Group 1 thriller?
Health Conditions That Secure £737 Monthly PIP Benefits
Discover the little-known health conditions that could secure you up to £737 each month from the DWP. Our comprehensive guide reveals eligibility criteria, application tips, and how to navigate the claims process successfully.
Lifting Weights Could Be Better For Longevity Than Running
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Carers denied £1000s due to flawed benefit assessments
Thousands of UK carers with health conditions are being unfairly denied crucial benefits due to a 'deeply flawed' DWP assessment system, a damning new report reveals. Many are missing out on vital financial support they are legally entitled to.
Darude's Sandstorm Fuels Epic 67km UK Fun Run Frenzy
The unexpected power of Darude's 1999 trance hit, 'Sandstorm', was on full display as it inspired a colossal 67km fun run across the UK, uniting hundreds in a gloriously eccentric celebration of community and sheer endurance.
340,000 Lose Benefits in DWP Crackdown
A massive DWP shake-up has seen benefits stopped for hundreds of thousands. Here's what's happening and how to avoid your payments being cut off.
Olympic Rivals' Emotional Reunion at Sydney Marathon
In a stunning display of sportsmanship, Australian Olympic rivals Jessica Stenson and Ellie Pashley shared a tearful embrace at the Sydney Marathon, putting years of fierce competition behind them in a powerful moment of reconciliation.
Six DWP benefits that can stop without warning
Exclusive: Thousands of UK benefit claimants face sudden payment cuts as the DWP intensifies its review process. Discover the six key benefits under scrutiny and how to protect your income.
Sifan Hassan Wins Sydney Marathon for Historic Grand Slam
Dutch superstar Sifan Hassan makes athletics history by winning the Sydney Marathon, becoming the first athlete ever to claim all six Abbott World Marathon Majors.
£500m benefit fraud by Brits living abroad exposed
Shocking Daily Mail probe reveals systematic abuse of UK benefits system with half a billion pounds claimed fraudulently annually by Britons living overseas. Ministers face urgent calls to act.
Philipsen sprints to second Vuelta stage win
Jasper Philipsen (Alpecin-Deceuninck) cements his sprinting supremacy with a commanding second stage victory at the Vuelta a España. Wout van Aert finishes second, while Jan Tratnik retains the leader's red jersey in a tense battle for GC.
Expert Review: 7 Best Running Sunglasses Tested
A seasoned running expert reveals the definitive verdict on seven leading sports sunglasses brands. Discover which pair offers the best protection, comfort, and value for your next run in our comprehensive 2024 review.
700,000 miss out on £1.7bn in winter benefits
Hundreds of thousands of vulnerable households are failing to claim crucial Cold Weather Payments and other vital benefits, leaving a staggering £1.7 billion in support unclaimed. Experts urge eligible individuals to act now as energy costs soar.
Sydney Marathon: A First-Timer's Raw Journey
An intimate, personal account of conquering the Sydney Marathon for the first time. Discover the emotional rollercoaster, the physical demands, and the sheer power of human spirit required to cross that finish line.
Holiday rep jailed for £40k benefits fraud scam
A former holiday rep who swindled over £40,000 in benefits by claiming she was too ill to work has been jailed after being caught living a double life in Turkey. Read the full story of her deception.
DWP's 23 Health Conditions That Could Boost PIP Payments
Exclusive: The Department for Work and Pensions has quietly updated its guidance for 23 specific health conditions that could significantly increase Personal Independence Payment awards. Discover if your condition qualifies for enhanced support.
Chiefs Shock NFL, Re-Sign Clyde Edwards-Helaire
In a stunning U-turn, the Kansas City Chiefs bring back former first-round pick Clyde Edwards-Helaire to bolster their backfield for the Super Bowl defence. Get the exclusive details on the surprising reunion.
Page 1 of 4