Climate change threatens sub-two-hour marathon barrier
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
Category : Search result: sprint running benefits
86-Year-Old Marathon Runner's Fitness Secrets Revealed
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Rashabar stuns Breeders' Cup with 22-1 upset win
Irish-trained outsider Rashabar delivers breathtaking upset in $1 million Juvenile Turf Sprint, handing jockey Oisin Murphy his first Breeders' Cup triumph in dramatic fashion.
Hoka Mach 5 Review: Ultimate Running Shoe Tested
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
Winter Support: Full List of DWP Benefits 2024
Comprehensive guide to all non-pensioner benefits and cost of living payments available this winter, including eligibility criteria and payment dates from the DWP.
Gout Gout breaks 30-year school sprint record
Westminster School's sprint sensation Gout Gout breaks 30-year record in emotional final school race, cementing his legacy as one of Britain's most promising young athletes.
GB women claim silver in World Championships team sprint
Great Britain's rising stars Emma Finucane and Lowri Thomas secure stunning silver medal in women's team sprint at UCI Track World Championships in Glasgow.
Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Sebastian Sawe smashes half-marathon world record
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
5 Best Running Getaways in Britain
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Jump Rope: The Cardio Secret That Beats Running
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Brooks Catamount 4: Master UK Trails
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Norris gets grid penalty for Piastri collision
Lando Norris receives harsh grid penalty after controversial collision with teammate Oscar Piastri during Austrian Grand Prix sprint race, raising questions about McLaren's team management.
Verstappen dominates US GP with sprint win and pole
Max Verstappen delivers masterclass at Circuit of the Americas, securing sprint race victory and pole position to intensify pressure on McLaren rivals Norris and Piastri in thrilling F1 championship fight.
Norris wins Miami Sprint, warns F1 rivals
McLaren's Lando Norris delivers stunning victory in Miami Sprint Race, sending strong message to Max Verstappen and Formula 1 competition ahead of Grand Prix.
Hamilton Wins US F1 Sprint in Texas Thriller
Lewis Hamilton delivered a masterclass performance to win the F1 Sprint at the Circuit of the Americas, while Max Verstappen fought back from a poor start in a dramatic Texas showdown.
McLaren Teammates Collide in US GP Sprint Race Drama
McLaren teammates Lando Norris and Oscar Piastri's disastrous collision at the United States Grand Prix sprint race leaves team bosses fuming and championship hopes dented in Austin.
200-1 Glory delivers Champions Sprint shock at Newmarket
In one of the biggest racing upsets of the season, 200-1 outsider Glory delivers a stunning victory against elite competition in the Champions Sprint at Newmarket.
US GP Sprint Grid: Hamilton Demoted, Leclerc Penalised
Dramatic qualifying at the Circuit of the Americas sees Lewis Hamilton stripped of pole position while Charles Leclerc's nightmare continues. Get the full starting grid for Saturday's sprint race.
Verstappen claims Sprint pole in Austin dominance
Max Verstappen continues his unstoppable form, claiming pole position for the Austin Sprint Race while Mercedes and Ferrari scramble to close the gap at the Circuit of the Americas.
F1 Sprint Race Format Gets Major Points Overhaul for 2024
Formula 1 announces significant changes to sprint race weekend structure with expanded points system and revised qualifying format starting at Circuit of the Americas.
F1 US Grand Prix 2025: Practice Sessions Analysis
Exclusive track-side analysis as Formula 1 teams battle through unpredictable practice sessions ahead of the crucial US Grand Prix sprint qualifying at Circuit of the Americas.
Run Wild: Kenya's Safari Marathon with Rhinos & Lions
Discover Kenya's most breathtaking marathon through the Lewa Wildlife Conservancy, where elite athletes and conservationists run alongside rhinos and elephants in a race that protects Africa's most endangered species.
Expert's 5-Minute Pre-Run Routine Prevents Injuries
Leading physiotherapist shares her essential warm-up protocol that could save runners from painful injuries and keep them on track with their fitness goals.
Running shoe testing bias puts women at risk
Exclusive investigation reveals how running shoe testing predominantly uses male athletes, creating ill-fitting and potentially dangerous footwear for women.
Why Women's Running Shoes Are Failing Athletes
Experts reveal how 'shrink it and pink it' approach in sports footwear is causing injuries and holding women back. Major brands urged to redesign trainers specifically for female biomechanics.
Urban Trail Racing in Nîmes' Ancient Roman Arena
Discover the thrilling new sport combining fitness with ancient heritage as runners conquer the 2,000-year-old Roman arena of Nîmes in France's most unique urban trail race.
Hayes' Everest Dream: British Jockey Targets Sydney Glory
Champion jockey Jamie Hayes aims for racing immortality as he prepares to conquer The Everest - Sydney's richest turf race with a staggering £10 million prize pool.
Joe Wigfield smashes Manchester Half Marathon record
Joe Wigfield demolishes Manchester Half Marathon record with blistering 1:03:57 finish, while Rebecca Gough secures impressive women's victory in thrilling 2025 race.
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