Electrolyte Powders: Essential or Overhyped?
Sports scientists reveal who actually benefits from electrolyte supplementation and why your favourite energy drink might not be cutting it for proper hydration recovery.
Sports scientists reveal who actually benefits from electrolyte supplementation and why your favourite energy drink might not be cutting it for proper hydration recovery.
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
A groundbreaking sodium-based battery developed in the UK promises to charge electric vehicles in seconds, last a lifetime, and eliminate fire risks, potentially making lithium batteries obsolete.
A groundbreaking study suggests that reducing alcohol and sodium intake may significantly lower blood pressure, offering new insights for public health guidelines.
Experts reveal the hidden dangers of excessive salt intake and how to adjust your diet for better health.
Discover the truth behind the health claims of natural salt versus table salt. Are the benefits of Himalayan or sea salt real, or just marketing hype?