A sober writer details the excruciating nine-stage descent of a night out, from 'sculling drinks' to 'dead alligator slumber', and why she now finds drunk company unbearable. Read her candid take on alcohol's social impact.
New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.
A new Gen Z trend sees young Brits swapping mulled wine for self-improvement this December. Searches for the 'Great Lock-In' challenge surge by 1,328%, highlighting a sober festive shift.
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
Discover how the 'phone sober' walking trend is helping people feel more present and less anxious. Leave your phone at home and reconnect with your surroundings for better mental health.
Made in Chelsea's Millie Mackintosh opens up about her journey to sobriety, battling shame, and why she wrote her new book Bad Drunk. Discover her self-love lessons.
New research reveals smoking cannabis significantly reduces alcohol intake. Could a 'California sober' lifestyle help curb drinking? Explore the findings.
TOWIE's Amy Childs opens up about her dramatic two-stone weight loss, revealing her journey to self-love and healthy weight gain with nutritionist Jon Kirk. Read her full story.
Reality star Courtney Stodden showcases her new nose after a September procedure to improve breathing and aesthetics. The 31-year-old also celebrates her first sober adult birthday.
American rock icons Journey confirm their last-ever world tour, bringing their legendary anthems to UK audiences one final time across 2025-2026.
Discover why premium alcohol-free spirits, beers and wines carry hefty price tags despite containing no alcohol, from complex production methods to premium positioning.
Discover how one determined mum transformed her life by shedding eight stone and beating emotional eating habits forever in this powerful weight loss success story.
30-year-old Jackie Apostel reveals how a simple drugstore purchase became the catalyst for losing 7 stone and completely transforming her life and confidence.
A seismic shift is occurring in British drinking culture as Generation Z embraces alcohol-free alternatives, with new research revealing nearly 30% of young adults are choosing sobriety.
New research reveals a dramatic shift in drinking habits among young Britons, with over a quarter now teetotal and alcohol consumption plummeting to record lows.
New research reveals a dramatic shift in UK drinking culture as health-conscious millennials and Gen Z embrace alcohol-free beverages. Discover why the 'sober curious' movement is reshaping the drinks industry.
Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.
Discover how 37-year-old Madison transformed her body and health through sustainable lifestyle changes, proving dramatic weight loss doesn't require extreme measures.
Britain's dining scene is undergoing a dramatic transformation as restaurants adapt to declining alcohol sales with creative non-alcoholic menus and improved staff experiences.
Discover The Sans Bar London - the capital's pioneering alcohol-free social venue that's redefining what it means to have a good night out without the hangover.
Discover one woman's incredible journey to sobriety, the surprising benefits she never expected, and how giving up alcohol completely revolutionised her health, finances and happiness.
Discover practical strategies for building a vibrant social life at uni without relying on booze. From sober societies to daytime events, learn how to forge genuine connections and thrive.
Reality TV personality Courtney Stodden marks a poignant milestone, celebrating her birthday sober for the first time as an adult. The star opens up about her journey of self-discovery and newfound clarity after a tumultuous past in the spotlight.
New research reveals the profound and immediate health benefits of taking a one-day break from alcohol, from better sleep to reduced anxiety. Discover how a short pause can lead to long-term wellness gains.
Exclusive data uncovers the UK's most sober neighbourhoods, with university cities like Cambridge and Exeter leading the way in the no-alcohol revolution.
Discover the surprising and immediate health benefits of taking a short break from alcohol, from better sleep and reduced anxiety to glowing skin and a sharper mind.
British singer Jessie J shares her emotional journey with breast cancer while teasing new music, inspiring fans worldwide with her resilience and positivity.
A man shares his harrowing near-death experience and reveals the astonishing visions he encountered on the other side.
Discover one of Europe's most breathtaking train journeys, connecting two picturesque cities with stunning landscapes along the way.
Sue Radford, from the hit show '22 Kids and Counting', shares her emotional journey through miscarriage and the support from her family.