T. Rex's bone-crushing bite revealed
New research reveals the terrifying power of the Tyrannosaurus rex's bite, capable of crushing bones with ease. Discover how this apex predator ruled the Cretaceous period.
New research reveals the terrifying power of the Tyrannosaurus rex's bite, capable of crushing bones with ease. Discover how this apex predator ruled the Cretaceous period.
Groundbreaking research reveals the Tyrannosaurus rex's bite was weaker than previously believed, challenging long-held assumptions about the fearsome predator.
Discover how weighted vests are revolutionising workouts across the UK, boosting strength, endurance, and calorie burn. Experts weigh in on the benefits and risks.
Discover the intense arm workout routine that keeps Alan Ritchson in top shape for his action-packed roles.
Discover how to start strength training with calisthenics—no gym required. Learn the best exercises for beginners to build muscle and improve fitness at home.
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
A dog walker in Port Lincoln, Australia, shares the eerie moment her Beagle, Benji, uncovered a human skull in the bushland. The shocking find has sparked a police investigation.
A dog walker in Australia discovered a human skull, prompting police to investigate its connection to the disappearance of Julian Story.
Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.
Edinburgh University's controversial 'Skull Room' faces renewed criticism as its colonial-era origins come under scrutiny. Discover the unsettling history behind this infamous collection.
Edinburgh University's controversial 'Skull Room' sheds light on its historical ties to phrenology, sparking debates on ethics and colonial legacy.
A group of self-proclaimed 'gym bros' were humbled after attempting a Pilates class, admitting they underestimated the workout's intensity.
New research indicates that combining hormone replacement therapy with strength training may enhance health outcomes for women experiencing menopause.
Archaeologists uncover 55,000-year-old skull in Israel, shedding new light on early human migration and Neanderthal interactions.
A mother's innocent holiday earache led to a life-threatening brain infection, resulting in emergency surgery to remove part of her skull. Read her shocking story.
Discover five powerful Pilates exercises designed to enhance muscle tone, improve flexibility, and support overall well-being. Perfect for beginners and seasoned practitioners alike.
Discover the essential tips and exercises for beginners starting their strength training journey. Learn how to build muscle effectively while avoiding common mistakes.
A gripping tale of scientific rivalry, disputed fossils, and the quest to uncover the truth about human evolution. Dive into the mystery of Toumai and the bitter feud it sparked.
A woman was left with a fractured skull after a brutal attack allegedly carried out by her ex-partner. The shocking incident has raised concerns about domestic violence.
New research reveals alarming risks of nicotine exposure from vaping during pregnancy, including potential skull and face deformities in newborns.
Discover the benefits of strength training for beginners, including expert tips on form, equipment, and how to build a sustainable routine for long-term health.