71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Groundbreaking research exposes how obesity has become the primary driver behind rising cancer rates in older adults, with stark warnings for UK healthcare systems.
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Exclusive investigation reveals how international criminal gangs are using fake tech support and government impersonation scams to steal millions from UK pensioners.
Shocking CCTV footage captures the moment an 82-year-old grandmother is violently assaulted after challenging a fare dodger at Amsterdam metro station. The elderly victim remains hospitalised with serious injuries.
Groundbreaking research reveals a common but overlooked health condition is dramatically impacting the quality of life for older adults across the UK. Discover the symptoms and solutions.
The Golden Bachelor premiere delivered unprecedented drama, romance and emotional revelations as 70-year-old widower Gerry Turner met 22 hopeful women in the most heartwarming dating show debut of the year.
At 104 years young, Spanish chess master Manuel Álvarez has been officially recognised as the world's oldest competitive chess player, continuing to outmanoeuvre opponents eight decades his junior.
Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.
Discover how octogenarian Hilary Bradt proves age is just a number while embarking on an exhilarating skiing holiday in Austria's breathtaking alpine landscape.
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Medical experts issue urgent safety alert as popular paddle sport causes dramatic rise in serious eye injuries among older adults. Learn about the risks and essential protective measures.
An 80-year-old grandmother from New Jersey has taken the sporting world by storm, achieving a remarkable athletic feat that has left experts and spectators in awe of her incredible physical prowess.
Discover the revolutionary retirement community that's redefining senior living in Britain, beating iconic projects like Big Ben's restoration to win the prestigious Stirling Prize for architecture.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Australia's aged care sector undergoes transformative changes as new government reforms dramatically reduce waiting times while grappling with soaring demand from an ageing population.
An extraordinary Essex couple in their seventies have been appointed as Britain's newest ambassadors, bringing community spirit to international diplomacy in a groundbreaking Foreign Office initiative.
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Senior Georgia judge Robert Guy Jr has been suspended from the bench after being arrested for drunk driving and fleeing the scene of an accident in dramatic late-night incident.
Exclusive: The White House faces turmoil as a senior aide to the budget director suddenly resigns following allegations of inappropriate conduct, raising questions about internal oversight.
A determined pensioner shares her powerful story about why she continues using her bus pass despite pressure to stop, highlighting issues of independence and public transport accessibility for older generations.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Groundbreaking research reveals a hidden health crisis affecting millions born after September 2002. Discover the shocking findings and what they mean for your future.
The World Health Organisation has withdrawn its contentious alcohol reduction campaign following criticism from UK health officials who questioned the scientific evidence behind the initiative.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
In a stunning conclusion to The Golden Bachelor, 72-year-old Gerry Turner found his perfect match in Theresa Nist, culminating in a romantic beachside proposal that captivated audiences worldwide.
The Prince of Wales is taking on increased responsibilities within the monarchy as senior royals face health challenges and reduced working numbers. Discover how William is reshaping the modern monarchy.
BRIT Award-winning artist Lola Young opens up about her devastating health struggles, including a rare condition that nearly ended her music career and left her unable to speak.
Pressure mounts on NSW Police Commissioner Karen Webb as senior officers and political figures question her leadership following controversial remarks and case management.
A 75-year-old Miami man, John Gula, turned the tables on a home invader, stabbing the intruder in a dramatic act of self-defence. The alleged burglar, Yordany Pupo Santiesteban, was hospitalised with serious injuries following the violent confrontation.