Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Category : Search result: running for health
Sprint Your Way to Better Health: The HIIT Revolution
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
YouTube Revolution: How Athletics Stars Build Global Fanbases
Discover how elite athletes like Jakob Ingebrigtsen and Keely Hodgkinson are using YouTube to connect with fans, bypass traditional media, and reshape athletics coverage ahead of the World Championships.
Trump 'Devastated' as Charlie Kirk Rejects VP Offer
Exclusive report reveals Donald Trump's shock and disappointment after influential conservative youth leader Charlie Kirk reportedly turned down an offer to be his vice-presidential nominee for the 2024 election.
The Best Running Backpacks in the UK for 2024
Discover the top-rated running backpacks for every type of runner. Our expert review compares hydration, storage, and comfort to help you find your perfect match for marathons, trails, or daily commutes.
'Virtual Gynaecologist' App Empowers UK Women
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Trump VP Pick Vance's 9/11 Conspiracy Comments Spark Fury
As Donald Trump narrows his VP shortlist, a 2021 podcast from potential pick JD Vance, where he suggested the US government may have been behind the 9/11 attacks, has sparked controversy and drawn sharp criticism.
Neko Health Body Scan Review: A Revolutionary Health MOT
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
Great North Run 2025 Medal Features Major Finish Line Error
Organisers of the Great North Run have issued an apology after the 2025 finisher's medal mistakenly labelled the finish line as Sunderland instead of South Shields, sparking amusement and confusion among runners.
Frankie Bridge's Candid IBS Confession on Loose Women
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Great North Run Issues Urgent Weather Warning to Runners
Great North Run chiefs have issued an urgent weather advisory for Sunday's iconic half-marathon, urging 60,000 participants to prepare for unseasonably warm conditions with essential hydration and safety measures.
Great North Run Apology Over 'Dangerous' Overcrowding
Great North Run organisers issue a grovelling apology after runners faced 'unacceptable' bottlenecks and dangerous overcrowding, leaving participants fuming on the world-famous half-marathon's course.
Great North Run medals stolen from van in Sunderland
Thousands of Great North Run participants were left without their hard-earned finisher medals after a van containing them was stolen in Sunderland, casting a shadow over the iconic half-marathon's finish.
Tommy Fury in Pushing Storm at Great North Run
Tommy Fury finds himself at the centre of controversy after being accused of pushing a fellow runner during the Great North Run. The boxer's half-marathon debut turns sour as footage emerges of the incident, sparking outrage among participants and fans al
Derrick Henry Trade Frenzy: Ravens & Bills in Shock Bidding War
NFL fans are sent into a frenzy as the Baltimore Ravens and Buffalo Bills emerge as surprise frontrunners in a blockbuster trade for Tennessee Titans running back Derrick Henry. Speculation soars as the league reacts to the potential game-changing move.
Tommy Fury Shocks Fans with Great North Run 2025 Entry
Reality TV star and boxer Tommy Fury announces a dramatic career pivot, signing up for the iconic Great North Run 2025. Get the exclusive details on his training, motivation, and which other celebrities are joining the 13.1-mile challenge from Newcastle t
Gabby Logan's Heartbreaking Reason Brother Missed Great North Run
BBC star Gabby Logan opens up about the emotional reason her brother was missing from her Great North Run triumph, revealing a painful family secret.
Great North Run 2024: Schedule, TV Guide & Route
Everything you need to know about the world's largest half-marathon. Get the full schedule, BBC coverage details, and key runners to watch in the Great North Run 2024.
Wild Running Guide: South Wales' Brecon Beacons
Discover the ultimate guide to wild running in South Wales. Conquer Pen y Fan, explore hidden waterfalls & coastal paths in the Brecon Beacons for an unforgettable adventure.
Eilish McColgan Targets Great North Run 2025 Comeback
Scottish athletics sensation Eilish McColgan announces her triumphant return to racing, targeting the 2025 Great North Run after a devastating two-year injury battle. Get the full story on her recovery and ambitions.
20-Year-Old College Runner Dies After Collapsing in Texas
The university sports community is in mourning after Christopher 'Chase' Cobb, a talented 20-year-old runner for the University of the Incarnate Word, tragically passed away following a medical emergency during a training run in the intense Texas heat.
Corrie's Green Coat Lady Mystery Solved After 30 Years
The iconic ITV soap's most enduring enigma has been cracked. Discover the true identity of the mysterious background artist who became a cult figure for millions of Coronation Street viewers.
Great North Run 2025 Date Confirmed for September 14th
The Great North Run 2025 date is officially set for September 14th. Get the inside scoop on the iconic half-marathon from founder Brendan Foster, including what makes it the world's most beloved running event.
Mother: NHS turned away my suicidal daughter
Exclusive: A heartbroken mother reveals how her suicidal 21-year-old daughter was denied urgent mental health support by the NHS, sparking outrage and calls for systemic reform.
Lifting Weights Could Be Better For Longevity Than Running
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Darude's Sandstorm Fuels Epic 67km UK Fun Run Frenzy
The unexpected power of Darude's 1999 trance hit, 'Sandstorm', was on full display as it inspired a colossal 67km fun run across the UK, uniting hundreds in a gloriously eccentric celebration of community and sheer endurance.
Tommy Fury's running technique savaged after triathlon
Love Island star Tommy Fury faces brutal criticism from running coaches and physiotherapists after his performance in a gruelling 100km triathlon. Experts dissect his 'catastrophic' running technique that could lead to serious injury.
4 in 10 Brits Avoid NHS Health Checks - Study Reveals
Shocking new study reveals millions across the UK are skipping vital NHS health checks, with younger generations and men most at risk. Experts warn of serious consequences.
Five-second balance test predicts mortality risk
New research reveals a startling link between your ability to stand on one leg for five seconds and your long-term health risks. This simple test could be a vital indicator of your future wellbeing.
NHS Doctor's Warning: 7 Health Habits You Must Stop Now
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
Page 1 of 4