Category : Search result: reduce costs


Orange Juice Daily Alters Genes, Reduces Inflammation

New research reveals drinking 500ml of pasteurised orange juice daily for two months can influence thousands of genes in immune cells, lowering blood pressure and inflammation. Discover the heart health benefits.

Christmas Spices Reduce Bloating & Blood Sugar

Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.

How to avoid drinking too much this Christmas

Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.

7 Tips to Stop Condensation and Mould in Winter

Fight winter condensation and mould with 7 expert tips. Learn how washing up liquid on windows and running cold water first can protect your home. Act now for a healthier home!

Stop condensation with these 2 houseplants

Discover how snake and spider plants can naturally combat winter window condensation and prevent mould growth in your home. Easy-care solutions for a healthier atmosphere.

Stop These Devices Draining Your Energy Bills

Experts reveal the three common household gadgets secretly adding to your energy costs. Switch them off properly to slash your bills and reduce your carbon footprint.

Better Than Sugar: Baking Soda Cuts Tomato Soup Acid

Discover how a pinch of baking soda can reduce acid in tomato soup more effectively than sugar, offering relief for acid reflux sufferers. Learn the expert trick and NHS tips for managing symptoms.

Simple Washing Check Saves Money, Says Which?

Consumer champion Which? urges a quick pre-wash check to cut energy bills and extend clothing life. Discover how lower temperatures and spot cleaning can save you money.

Stay warm without cranking up the heating

As the UK records its coldest night of the season, experts reveal effective strategies to keep your home cosy and reduce energy bills. Discover simple, affordable tips for winter warmth.

Free Trick Stops Condensation and Mould

Discover the simple, no-cost changes you can make tonight to prevent window condensation and dangerous mould growth in your home, according to home improvement specialists.

One Boiler Switch Can Save You £200 a Year

Experts reveal a simple tweak to your boiler's flow temperature can slash your energy costs by up to £200 annually. Learn how to make this quick, money-saving change today.

Martin Lewis: Save £100s on Heating Bills

Money expert Martin Lewis reveals three simple boiler and heating adjustments to slash your energy costs by hundreds of pounds this winter. Start saving now!

Your Body After Quitting Alcohol: A Timeline

Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.

Ancient Remedy Proven to Shorten Your Cold

New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.

Bananas last 15 days with expert storage tips

Stop wasting bananas! UK experts reveal simple storage hacks to keep your bananas fresh and firm for up to 15 days. Learn how to wrap, hang, and chill them correctly.

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